Some people prefer to go with a more natural way of dealing with their fibromyalgia symptoms.
There are plenty of supplements out there that can help, and you can also try exercise and physical therapy.
Because of that, they may seek out other specialists that can help them deal with the pain.
Chiropractics have actually been shown to help with the pain and stress of fibromyalgia a lot, so it’s important for us to take a critical look at it and see if it’s something that you may want to consider for your future treatment.
In this article, we’re going to take a peek at chiropractics and what relationship it may have with your fibromyalgia.
What Does Chiropractic Care Do?
Of course, the first question that always comes up is – what exactly does chiropractic care do for a person?
Some people are intimidated by the prospect of it because they fear that it’s not going to be safe, or that it’s not going to be effective.
But, the truth of the matter is, there are a lot of different things that a chiropractor can do in order to help a person, whether they have fibromyalgia or another health problem that they are trying to cope with.
Chiropractic care focuses on the manipulation of the spine. It sounds odd, but the spine has a lot of connections to the rest of your body, and if it is out of place or position, then you will start to notice that there are a lot of health problems that go with it.
And it’s not only about your back aching either – it could be making your carpal tunnel worse, but it could also cause your fibromyalgia symptoms to flare up, or it can even make your acid reflux a lot worse than it would be otherwise.
It may sound odd, but chiropractics is a very holistic form of health care, and a lot of people are really happy with it, which is why more people seek out chiropractors yearly.
Using Chiropractic Care As Part of Your Fibromyalgia Treatment Plan
So, this begs another question. Where can chiropractic care come in as part of your fibromyalgia treatment plan?
Is it supposed to be something that you use in order to help keep the pain under control?
Can a chiropractor be part of the team of people that help keep your fibromyalgia under control?
The answer to all of this is yes – and there are a few ways that it can really help to keep your issues at bay.
One big thing that chiropractors deal with his posture. If your back and neck are out of line, it’s going to be a lot harder for you to have proper posture.
And, as you likely know, proper posture is a huge part of keeping your fibromyalgia bay.
If you’re sitting and standing properly, you can reduce the pain that you’re feeling and you end up being a lot more flexible as well.
So, your chiropractor is going to take the time to make sure that your neck and back are in alignment, which will help your posture, which will reduce the pain. See how it works?
Another big issue that those with fibromyalgia fend off is the pain that they suffer from pressure points across the body.
The legs are a huge source of pain, and because of that, it’s important that we keep them flexible and do everything we can to reduce the pressure on them.
If your back is out of alignment, then you will start to notice that your legs and feet go numb on a regular basis.
You may feel the pinched nerves, or you may struggle with other problems. Chiropractic care can help with that as well.
If you go to a chiropractor that works in other types of holistic health methods, you may also notice that there are other benefits that you get as well.
Some people call these chiropractors “mixers,” because they mix it up a bit and make it so that you have access to all of the holistic health treatments that you want.
With fibromyalgia, your diet is a huge deal, so finding a chiropractor that may also have suggestions about what you’re eating could be a huge help – they may be able to help you with a diet plan that sets you up for success and reduces the pain.
Or, if they work with your physical therapist, they can develop an exercise plan that helps to keep your back in alignment and that allows you to keep your weight down, all while managing your pain in an effective manner.
Some chiropractors have massage therapists on their staff, or they are certified in massage as well. This can be incredibly beneficial because massage helps your body in a lot of ways.
It can help to increase your flexibility, it can reduce the pain that you’re in, and it can make it so that you feel more comfortable in your skin.
In short, massage therapy, even if your chiropractor doesn’t offer it, should also be considered as part of any treatment plan that you have – talk to your doctor to see how they feel about the possibility.
Chiropractic care can make a huge difference in everything that you are coping with, as you can see from what we’ve discussed here.
And chiropractic care doesn’t just focus on straightening your back – it’s about an entire world of wellness that allows you to feel more healthy and live a better life overall.
Your pain management is at the core of what a chiropractor does, so you don’t have to worry that more complications will arise as a result of going to one.
So, if you’ve been looking for a more natural way to deal with the stress and pain that comes with fibromyalgia, a chiropractor may be the way for you to go.
Talk to your specialist today about connecting with one that will fit your needs.
Sometimes it works, sometimes it doesn’t, it’s the same with any alternative fibromyalgia therapy. I noticed that things started to get better after I started working out daily. Nothing drastic, just 5-10 minute sessions with light dumbbells. My muscles feel less tight and my back pain is less severe.