Tag: Fibromyalgia and Insomnia

Fibromyalgia and Insomnia

Do You Toss and Turn? Fibromyalgia and Insomnia

We’ve all experienced it. You go to bed tired and ready for a good night’s sleep, but your mind simply won’t shut off. As the hours’ tick by, you’re still awake and becoming increasingly anxious about getting enough sleep to be rested for the day ahead. Your anxiety then keeps […]