Tag: healthy living

Good eating habits

Healthy Living Can be Started with Commitment

Healthy living is not something that you would like to adopt just when you need to lose a few extra pounds, but it is a lifelong commitment that you must stick to religiously, well, almost. This is not a one-off thing. It is a lifestyle. You must commit to living healthily […]

weight loss tips

Foods that should not be taken before bed

Based on what type of day you had, you may still be a little starving just before going to bed. However, there is an intelligent way to snack meals, and a not so smart way to snack meals before sleeping. Choosing the wrong snacks/food may disrupt your regular rest styles […]

healthy living

No one is richer than healthier

One of the most famous quotes about health, I’ve ever heard is, “He who has good health, has everything. He, who does not, has nothing.” Wow… What a though it is… The moment we read it, it captures our mind. The importance of health is magnified many folds and is presented in […]