Healthy Living

high cholesterol foods

Live healthy by Avoiding High Cholesterol Foods

High cholesterol is one of the world’s biggest problems. Every year millions of people are dying because of high cholesterol in their blood. For those people who are victims of high cholesterol, they can control their cholesterol by changing their diet habits. But many men & women are puzzled as […]

Benefits of drinking lemon water

All About Benefits of Drinking Lemon Water

Compelling benefits of drinking lemon water Lemon an excellent citrus-fruit, is the best source of, not only offering your body system with vitamin-C to improve your body system but it also can help you lose that excess fat on your body to a good level and give it a beautiful […]

Essential Oil Uses and Benefits

Wonders And Remedies of Essential Oils

The history of medicinal plants goes back to centuries ago when the human beings experimented with the natural resources to harness their benefits. One thing which Mother Nature has bestowed us with is the essential oils which are extracted from different parts of plants for medicinal and health purposes. These […]

Goji Berry

Super Fruits with Superb Results Against Cancer

Cancer is one of the most leading causes of death in today’s world. It is induced by the diet we take. Incorporation of healthy and organic diet in our daily routine is essential to fight the risks of cancer. Eating junk food can trigger the chances of getting cancer. Even […]

Healthy tips to improve your digestive system

Healthy tips to improve your digestive system

The best possible way to sustain a healthy digestive system is to stay hydrated, eat healthy especially foods containing high fiber), and consuming foods rich in probiotics. In the every busy world, it is becoming more difficult to monitor our diets, especially when we are busy, over-stressed, and over-worked, all […]

Saffron for depression

What are the organic alternates of anti-depressants?

Are you facing difficulty while concentrating? Are you feeling helpless frequently? Are you experiencing mood swings? Are you isolating yourself more often nowadays? Are you having low self-esteem? Are you finding sleep a very tough task? Are you talking or thinking about the death mostly? Are you blaming yourself for […]