Author: Mom Blog Now

Early Signs Of Fibromyalgia

6 Early Signs Of Fibromyalgia

An Introduction to Fibromyalgia Fibromyalgia is a disorder characterized by musculoskeletal pain with other symptoms, including mood swings, memory loss, fatigue and lethargy, and insomnia. Fibromyalgia is the second most common condition which affects our bones and muscles. This disease is often misdiagnosed and even misunderstood. The most common symptom of […]

Strength training

8 Fastest Ways to Lose Weight

The fastest ways to lose weight can’t be too healthy generally. Strict dieting is not going to give you permanent results. There are a few cosmetic surgical procedures that can help you get rid of the rigid fat quickly, but the after-effects of those surgical procedures are too scary sometimes. […]

Why Am I Not Losing Weight? Find Answers Now!

If you’ve been on a fat loss diet for quite some time now and are just not seeing the results that you had hoped for, you may be wondering, ‘why am I not losing weight?’ You can feel like you’re doing everything right, but yet, that weight is sticking to your body […]

Does Yoga Help You Lose Weight?

Losing weight has always been a big-time problem. Have to agree with you that gaining weight seems much easier than losing it. It seems women put on weight so easily. Above all, we don’t have much time nowadays to bring some significant changes to our condition. Believe it or not, […]

lose weight fast

10 Best Ways to Lose Weight

Thinking of losing weight fast? Friend, the basic problem with most of us that we think a lot; but actually do very less. You have plenty of options that can actually make your life cool. There was a time when we had very little awareness of the human body. We […]

Fastest and Easiest Ways to Lose Weight

Discover the Fastest and Easiest Ways to Lose Weight

Obesity has become the world’s number one problem. The reason behind this problem is most probably the fact that today we have more food than ever in human history. Just a few decades ago, food used to be more valued and was considered a source of life, but today food […]

Why I am not Losing Weight?

Why I am not Losing Weight?

Trying hard for the last couple of months and still not able to shed a single pound? That’s really monotonous, is not it? Why do you have to be in such a condition? There is definitely something wrong. You are either ignoring something or making some mistakes that are ruining […]

How to Make Your Boobs Grow Faster

You live in a world where you are permanently surrounded by specific beauty standards. While appearance should never be more important than what is on the “inside” of a person, and it should never be more important than health, the truth is that how you look can influence you in […]

Insomnia: When the Sandman Refuses to Come By

Insomnia is a very common sleep disorder characterized by being unable to fall asleep, unable to stay asleep or a combination of both. Individuals with insomnia will either have extremely poor-quality sleep or not even get enough at all. As a result, they don’t feel refreshed when they wake. This […]

Antidepressants for Fibromyalgia

Can Antidepressants Be Used for Fibromyalgia?

Fibromyalgia is one of the most poorly-understood medical conditions. Those with the condition often experience near-constant pain, mental fog, depression, and anxiety, and fibromyalgia often develops over time. Because this is a condition that is still being researched, doctors aren’t completely sure what causes it. However, according to the Mayo Clinic, […]

high cholesterol foods

Live healthy by Avoiding High Cholesterol Foods

High cholesterol is one of the world’s biggest problems. Every year millions of people are dying because of high cholesterol in their blood. For those people who are victims of high cholesterol, they can control their cholesterol by changing their diet habits. But many men & women are puzzled as […]

symptoms of obstructive sleep apnea

4 Real Symptoms Of Obstructive Sleep Apnea

Knowing the symptoms of obstructive sleep apnea can change your life! This condition is very hard to diagnose. The usual symptoms take place when you’re fast asleep, and those that you do notice are often mistaken for other problems. When you are aware of the condition of sleep apnea, the […]

primary hypersomnia

Primary Hypersomnia: Symptoms, Causes, & Treatments

Everyone loves having the time to take a nap, so it can be hard to imagine what would be so bad about having a condition like primary hypersomnia and napping a lot. Unfortunately, primary hypersomnia is a very disruptive condition. The good news is it is very rare. People who […]

Fibromyalgia and Depression

Why Depression Is Common With Fibromyalgia?

Numerous studies join Fibromyalgia and depression. Indeed, individuals with Fibromyalgia are up to three times more prone to have depression at the season of their analysis than somebody without Fibromyalgia. A few scientists feel that depression prompts changes in brain chemistry. Others look at variations from the norm of the […]

Fibromyalgia Headache and Migraine

Relation Between Fibromyalgia and Migraine

Fibromyalgia headache is a typical constant torment disorder, influencing an expected 3 to 9 million grown-ups. Fibromyalgia headache is not a particular malady. The term fibromyalgia depicts an example of side effects that bunch together, including broad body agony and affect the ability to weight on particular spots on the body, […]

Fibromyalgia and Fibro Fog

Fibromyalgia and Fibro Fog Symptoms

The issues fibromyalgia patients regularly involvement with fleeting memory and intellectual brokenness/ cognitive dysfunction called “fibro fog”. The foggy feeling inside the psyche(mind) is sufficient to bring about nervousness all alone, which only increases associated difficulties. Moreover, the term “Fibro fig” has been authored by fibromyalgia patients and some treating […]

Fibromyalgia and Slow Digestion With Constipation

Fibromyalgia and Slow Digestion With Constipation

Fibromyalgia, an incessant issue described by musculoskeletal torment, weakness, and rest unsettling influences, has been connected with immune system maladies, certain psychiatric issue, migraine, and bad-tempered entrails disorder (IBS). Your symptoms appear to fit best with a diagnosis of IBS; up to 50 percent of patients with fibromyalgia moderate absorption […]

Fibromyalgia and IBS

Relationship Between Fibromyalgia and IBS

Irritable Bowel Syndrome (IBS) is one of the more basic gastrointestinal conditions which are available in 8-20% of the all-inclusive community. There have been a few studies that have demonstrated that the condition is more regular in ladies than in men at a proportion of 2:1 or 3:1. This demonstrates […]

Fibromyalgia and Widespread Pain

Fibromyalgia and Widespread Pain

Chronic pain is characterized by pain continuing for over 3 months and is a noteworthy general wellbeing issue. It can influence any part of the body and regularly the exact cause is obscure. Interminable pain is normal, influencing around one in five. Generally, individuals figure out how to live well […]

Can You Work If You Have Fibromyalgia

Can You Work If You Have Fibromyalgia?

Many people continue to work and go to their jobs even if they have fibromyalgia. In cases which are very intense, the people have to leave their jobs in order to attend to their illness. Sometimes, the pain and fatigue are so intense and dangerous, that the patient has no […]

signs and symptoms of lupus

Lupus: A Misunderstood Diagnosis

If you have been handed a diagnosis of lupus, chances are that you have lots of questions. Sadly, this disease is not a simple one with simple answers. Unfortunately, you can’t just take medication and make it all disappear. Since this disease doesn’t really have any clear-cut signs and symptoms […]

stress fracture foot pain

Stress Fracture of the Foot and How it Causes Pain

Pain can be annoying and it can be downright disabling at times, regardless of where in the body it is spotted. It is of the utmost importance that you inform yourself properly before doing anything and that you get a specialist’s diagnosis before you even try to treat your pain. […]

pain in center of foot

Why Are You Feeling Pain in the Center of the Foot?

Health is more important than anything out there – this is probably something you must have heard ever since you were a child. Your grandmother may be “outdated” when it comes to smartphones and tablets, but she did know this thing very well and this is one of those tips […]

Physiotherapist for Fibromyalgia

What Does a Physiotherapist Do for Fibromyalgia Patients?

Your specialist is going to help you get connected with a number of different people who can assist you with your fibromyalgia symptoms. One of the people that you may get connected with is referred to as a physiotherapist, or to most people, as a physical therapist. These people specialize […]

Hyperbaric Oxygen Therapy For Fibromyalgia

Can Hyperbaric Oxygen Therapy Help Fibromyalgia Patients?

Over the years, a number of different treatments have been used in order to help people get through the painful issues related to their health problems. Because of that, we’ve been able to find a variety of treatments that may seem a little off the beaten path but work nonetheless. In […]

Transcutaneous Electrical Nerve Stimulator and fibromyalgia

Transcutaneous Electrical Nerve Stimulator and fibromyalgia

New studies have found that transcutaneous electrical nerve stimulator and fibromyalgia therapy can deliver lasting pain management. While it has been known that there is a reduction in pain at the point of the therapy, a new study has revealed a way to increase the pain tolerance beyond the therapy […]

Pain Under Foot Near Toes

Why Do My Toes Hurt?

Foot pain affects a lot of different people, but the toe pain is one of the most common forms of foot pain that affects people. Many people don’t suffer from the toe pain continuously, but instead only do from time to time. First of all, the human foot is actually more complex […]

Fibromyalgia Hand Pain

How to Ease Fibromyalgia Hand Pain

Suffering from a chronic condition can be both painful and annoying. Sometimes it interferes with your daily life and your mental health. Fibromyalgia is one of those conditions that millions of people suffer from. It affects your body strength and involves being in chronic pain. It can be quite difficult […]

Symptoms of Obstructive Sleep Apnea

Are You Tired? Know the Symptoms of Obstructive Sleep Apnea

Sleep Apnea is a very common health condition experienced by millions of people around the world. There are several types of the medical condition that can affect an individual, but of them it is obstructive sleep apnea that is the most common, as well as oftentimes the most serious. Obstructive […]

nerve pain on top of foot

Feeling Nervous Over Nerve Problems

Take a guess at how many steps you take a day? Seriously, just guess. You may be shocked in finding out that the typical person takes anywhere between five thousand to ten thousand steps every day. So obviously, our feet are definitely subject to stress, which is mostly put upon […]

Cardio For Successful Weight Loss

Dealing with Pain from the Hip to the Foot

There are a lot of types of pain that may cause us concern, but if there is pain over an extended area of the body, you may be even more worried. Sometimes, you may feel some pain from your hip to your foot, and wonder what is going on, since […]

Types of Foot Pain

Checking the Signs for Foot Pain

The foot is an extremely complex part of the body. The foot consists of one hundred and twenty fix muscles, nerves and ligaments, twenty-six bones, and thirty-three joints. However, foot pain is a major problem today, even though very, very few people are actually born with problems that would cause […]

Causes of Foot Pain While Running

So, you’re someone that likes to run, and you like to run a lot. That’s great, except your running is causing you to be in a lot of pain. Why would you have foot pain while running? What causes the foot pain and, most importantly, how can you make it […]

Gut Bacteria May Be Implicated in Rheumatoid Arthritis

Gut Bacteria May Be Implicated in Rheumatoid Arthritis

There are many people out there who suffer from rheumatoid arthritis and although all the medical professionals out there have at least heard about it (if not dealt with patients suffering from it in numerous occasions), there are still many things that remain a mystery to the medical world when […]

Fibromyalgia Tremors

How to Manage Fibromyalgia Tremors

You already know that muscles are the single most impacted part of our bodies when we get Fibromyalgia. So, whether we are talking about diagnosing or treating the condition, we have to talk about our muscles. One of, if not the, most common symptom of Fibromyalgia is the tremors, sometimes […]

Anti-Inflammatory Diet for Fibromyalgia

How Does Anti-Inflammatory Diet Affect Fibromyalgia?

Fibromyalgia affects approximately 3-6% of the world population and is one of the most common chronic pain conditions. What Is Fibromyalgia? The symptoms of fibromyalgia range from mild to severe and appear to change a person’s pain pathways. The changes in the pain pathways cause a person suffering from fibromyalgia […]

How to Manage Rheumatoid Arthritis

How to Manage Rheumatoid Arthritis

How do people manage something that can be as debilitating as rheumatoid arthritis? There is no cure for it and there doesn’t seem to be any single solution that will help in and of itself. When you do the reading and researching about the various common medications prescribed for rheumatoid […]

Cope Rheumatoid Arthritis

A New Life – Coping With RA

Rheumatoid arthritis (or RA, as it is sometimes shortened) is a disease that is as common as it is mysterious. Millions of people from all over the world suffer from this auto-immune disease and they still do not know what is it that caused it exactly. As a matter of fact, […]

Intestinal Bacteria Linked to Rheumatoid Arthritis

Intestinal Bacteria Linked to Rheumatoid Arthritis

The human body is a magnificent mechanism and although there were significant improvements made in the field of medicine, there are still certain things that remain a mystery. Rheumatoid arthritis and gut bacteria are just two of the things related to the human body who still puzzle the entire medical […]

vitamins for fibromyalgia

Using Vitamins to Manage Fibromyalgia

Fibromyalgia is a condition currently affecting millions of people all over the globe. Characterized by chronic muscle pain, poor sleep, and unrelenting fatigue, scientists are currently baffled as to what actually causes the disorder. The disorder is found to be more common in women and while there is currently no […]

fibromyalgia and blood pressure

Why Could Fibromyalgia Raise your Blood Pressure?

For anyone who has ever researched or who are dealing with fibromyalgia, they find that there are several smaller symptoms that go along with having this illness. Many people think that fibromyalgia is nothing more than pain and fatigue. However, this pain and fatigue almost always lead to other issues throughout […]

Fibromyalgia and Autism

Shared Symptoms of Fibromyalgia and Autism

As more and more research is performed on fibromyalgia, we are finding that several other conditions that a person may suffer from are related to having fibromyalgia. However, despite all the research that has been done, there are still tons of questions. There are still studies that are being performed […]

Fibromyalgia and Difficulty Speaking

Fibromyalgia and Difficulty Speaking

One issue that numerous Fibromyalgia and M.E (Myalgic Encephalomyelitis) sufferers experience every now and then issue with their speech. This is something that they discover hard to manage in any case, however, through time the issue is one that happens and the sufferer and people around them figure out how […]

Fibromyalgia and Mood Disorder

Fibromyalgia and Mood Disorder

Mood disorders and chronic pain are related on multiple levels. The genes that regulate the synthesis of serotonin transporter, opioid receptors, and inflammatory mediators seem to be compromised in patients with major depressive disorder (MDD) as well as in patients with chronic pain. Other similar factors may predispose individuals to […]

Men and Rheumatoid Arthritis

Men and Rheumatoid Arthritis

Women are not the only persons in danger of developing rheumatoid arthritis: men are more commonly being diagnosed with the condition, too. This painful condition affects the joints in the body, causing flare-ups which can be debilitating. Scientists are unsure of the exact cause of rheumatoid arthritis, however there are […]

Rheumatoid Arthritis and Aerobic Exercise

Rheumatoid Arthritis and Aerobic Exercise

Rheumatoid Arthritis is a disease you most definitely heard about even before you or someone close to you was diagnosed with it. The reason you probably knew about it before this moment is related to the fact that this is one of the most commonly encountered diseases of the joints. […]

define sciatica

Get Rid of Your Sciatica Once and For All

Sciatica is the pain that radiates along your sciatic nerve. The sciatic nerve is the one branching from your lower back, through your hips and butt and then down each of your legs. In most cases, the condition of sciatica will only affect one side of your body. Most often, […]

sciatic nerve foot pain

Sciatic Nerve Pain: Why and How?

Sciatica is the condition of feeling symptoms, including pain, which is the result of the pressure or irritation of nerve roots on sciatic nerves. There are many different symptoms for sciatic nerve pain, but most of the pain can be felt in the lower back, buttocks, and legs and feet. […]

Why Are You Feeling Sudden Sharp Pain in the Foot?

Pain is never something to play around with. Of course, certain types of pain are common and they may not be related to very serious underlying issues – but then there are those types of pain which are actually the sign of a more serious problem and which should be […]

Avoid Coffee with Fibromyalgia

Should You Avoid Coffee with Fibromyalgia

If you look like most adults out there, you are going to be reaching for a cup of coffee from time to time. You may drink this every morning to get up and ready for your day. Or you may reach for a cup of coffee during the late afternoon when […]

medication for hypersomnia

What Medication for Hypersomnia is available?

If you have been diagnosed with hypersomnia you may be wondering what treatments are available and what medication for hypersomnia is available too. Unfortunately, there is no specific medication developed for this disorder, but there are several existing medications that have proven to help some people manage or control their […]

Best Information About Cellulite

What is cellulite? Cellulite is is a disease of the epidermis and cells of the epidermis. As opposed to impetigo, which is a very trivial epidermis disease, cellulite is a disease that also includes the skins deeper-layers: the subcutaneous and skin cells. The key parasites cause cellulite is are Staphylococcus and Streptococcus (staph), […]

Benefits of drinking lemon water

All About Benefits of Drinking Lemon Water

Compelling benefits of drinking lemon water Lemon an excellent citrus-fruit, is the best source of, not only offering your body system with vitamin-C to improve your body system but it also can help you lose that excess fat on your body to a good level and give it a beautiful […]

Home Remedies For Bigger Breasts

Home Remedies For Bigger Breasts – Get Natural Treatment

Healthy Breasts – Dream of Millions Many women feel completely insecure because of their small breasts. Getting large, attractive, appealing & beautiful breasts is a dream for every modern day woman. But many women don’t find any kind of way to increase their breast size because it is a big […]

sagging breast

Sagging Breast – Causes & Solutions

Significance of breasts The breast is among the most intimately revealing areas of a girl’s body system. Most girls try to keep their breasts looking as strong, full and catchy as possible. No one wants to have sagging breast. So what are the choices to keep your breast looking as excellent […]

define sleep apnea

Getting a Good Night’s Sleep with Apnea

This is a very common sleep disorder in which the individual has one- or multiple- pauses in their breathing, or even breathes shallowly when sleeping. These pauses in breathing can last anywhere from just a few seconds to a few minutes. They can occur thirty or more times within one […]

How Gluten Causes Rheumatoid Arthritis

How Gluten Causes Rheumatoid Arthritis

Eating foods that contain gluten can lead to the development of Rheumatoid Arthritis (RA). Rheumatoid Arthritis is a disease that is characterized by pain and inflammation in the joints. Intolerance to gluten can lead to the small intestine being damaged whenever gluten is present. Gluten is a protein that can […]

idiopathic hypersomnia

What does idiopathic hypersomnia mean?

Everyone loves having the time to take a nap, so it can be hard to imagine what would be so bad about having a condition like idiopathic hypersomnia and napping a lot. Unfortunately, idiopathic hypersomnia is a very disruptive condition. The good news is it is very rare. People who […]

Fibromyalgia and Jaw and Facial Tenderness

Coping with Fibromyalgia and Jaw and Facial Tenderness

Generally understanding fibromyalgia syndrome, depending on how long one has suffered with the condition symptoms can be localized, partially generalized, or fully generalized throughout the entire body to the point of being pervasive. Therefore, it is not unusual for sufferers to experience pain in multiple areas of the body. Often, […]

Low Frequency Sound Therapy for Fibromyalgia

How Does Low Frequency Sound Therapy Help Fibromyalgia?

Sound therapy is one of those things that many of us don’t think about until it’s presented to us. Because of that, it’s definitely something that we feel that you should be looking at. In this article, we’re going to take a quick look at low frequency sound therapy (sometimes […]

How to Reduce Breast Size Naturally at Home

How to Reduce Breast Size Naturally at Home

Fashion standards are everywhere you turn your head: TV, movies, magazines and even at your local drugstore market. And while it is completely natural to want to look at your best, it is insane to risk your health to obtain a perfectly fashionable body. The best body is that in […]

natural breast shape

Breast Size – Everything You’ve Always Wondered

Boobs are almighty. Yeah, you heard me. Boobs are a symbol of a woman since forever. You do not want to underestimate the power of women’s boobs. Everyone loves boobs, men even women admire a good pair of breasts. Female breasts are adorned in all fields, in all arts, in all […]

How to Reduce Breast Size in 7 Days

How to Reduce Breast Size in 7 Days

If you are like most of the people out there, you like looking great. However, this can mean different things to different people and you should never actually follow a trend if you do not feel comfortable with it. Beauty truly is in the eye of the beholder, but before […]

What is poly fibromyalgia

Poly Fibromyalgia: What is this?

Poly fibromyalgia is often called polymyalgia. For those who hear the illness’s name, it sounds as though it would be something similar to fibromyalgia, maybe slightly less painful than the real deal. However, that is not the deal. These are two separate illnesses. Though, they are very similar in nature, […]

Genetic Risk Factor for Rheumatoid Arthritis and Lupus

Genetic Risk Factor for Rheumatoid Arthritis and Lupus

Rheumatoid Arthritis and lupus are two very common autoimmune disorders that can be debilitating to the person who is suffering. While these conditions affect women greater than they affect men, both sexes are potentially in danger of developing one or both of the conditions. While it is still unknown the […]

top of foot pain and swelling

Why Is The Top of My Foot Painful and Swollen?

Many of us have heard of or dealt with swollen feet at one point in our lives, and because of that, we usually ignore it. The issue is, there may be a bigger problem that we aren’t seeing under the surface. What are some of the causes of foot swelling? […]

hypersomnia treatment

Is There any Effective Hypersomnia Treatment?

Hypersomnia is a rare and serious disorder that is a part of the family of sleep deprivation conditions. It is one of the most disruptive to a person’s life and when someone has it, they are typically unable to work or maintain relationships. With hypersomnia, a person may wind up […]

Central Sleep Apnea Causes

Central Sleep Apnea Causes

If you have been diagnosed with central sleep apnea you may be wondering what caused it to develop. There are many different central sleep apnea causes and it is rare that just one is the isolated cause. This type of apnea tends to mostly affect men over 40 who are […]

Treating Muscle Spasms in Fibromyalgia

Treating Muscle Spasms in Fibromyalgia

The term ‘muscle spasm’ can sometimes be confused with other, similar terms. By definition, a muscle spasm is simply a sudden and painful contraction of muscles that can go on anywhere from two seconds to multiple minutes, and happens repeatedly (this is what differentiates muscle ‘spasm’ from muscle ‘spasms.’ Muscle spasm […]


Relieve Rheumatoid Arthritis Pain with Yoga

The Arthritis Foundation estimates that there are more than 1.3 million people in the US who suffer from RA. This type of arthritis is marked by an inflammation found in the synovial lining in the joints and this leads directly to damage of the joints themselves, pain that is severely […]

Rheumatoid Arthritis is an auto-immune disease that affects millions and millions of people out there. Although it is quite commonly encountered and although almost all the medical professionals out there have dealt with at least one patient suffering from it, rheumatoid arthritis continues to be a mystery even today, in the 21st century. Rheumatoid Arthritis and Gout – The Main Differences The symptoms of this auto-immune disease are known, but the exact cause that leads to its development is still completely unknown, which is one of the things that still puzzles the medical world. As an auto-immune disease, rheumatoid arthritis is related to the fact that the body’s immune system starts attacking its very own cells. In the case of rheumatoid arthritis, it is inflammation of the joints and bones that this leads to, but in time tissues and organs can be affected as well (the skin and the kidneys, for example). Gout, on the other hand, is not related to auto-immunity, but to the high levels of uric acid found in the blood of the patients. In the case of the patients who suffer from gout, repeated attacks of inflammatory arthritis appear and in most of the cases it is the base of the big toe that is affected by these attacks. However, in some other cases, gout can get to affect kidneys (leading to the development of the kidney stones) and it can also present itself as tophi and as urate nephropathy. Gout and RA – Old Theories Proven Wrong The main similarity between these two medical conditions is related to the fact that they are both forms of arthritis. Their causes, however, are not that much linked and up to quite a recent point, most of the specialists in the field thought that developing both of these medical conditions is very, very rare. Recently though, they started thinking that it may be otherwise and that gout and rheumatoid arthritis can appear in the same patient more frequently that they had previously thought. Before the more recent discoveries in the field, specialists thought that rheumatoid arthritis patients did not get gout because they did not know that the treatment they administered to them was also helping with the gout. Before the more recently created drugs for rheumatoid arthritis, aspiring was used in high dosages, which happened to help patients who suffered both from rheumatoid arthrtitis and gout with both of their conditions (since it helped eliminate the excess uric acid). As soon as aspirin started to be used less and less frequently, scientists discovered that what they previously thought was completely wrong and that the chances of developing gout while a rheumatoid arthritis are as high as in any other case. This discovery is extremely important because it will eventually lead to better treatments for the patients who suffer from both of these medical conditions. It is also worth noticing that since the exact cause of the rheumatoid arthritis is not yet known, its treatment is in a continuous development as well. From aspirin to corticosteroids and to more modern drugs, all of them show some kind of flaw. Furthermore, there are drugs used today which have been linked to serious infections and even to cancer and until the cause of the disease is actually discovered, patients are only left with the hope that one day they will find a treatment that will not affect them. A New Hope for RA Patients The recent discoveries according to which gut bacteria may be responsible for the development of this auto-immune disease may be the first step towards a better future for those who suffer from rheumatoid arthritis. Scientists have recently discovered the fact that in the case of rodents, the presence of gut bacteria triggers the creation of certain immune cells, which in their turn start affecting the body of the rodents through inflammation. Although the tests on rodents have not yet discovered them to develop arthritis, the apparition of inflammation is a huge sign that the gut bacteria are actually the one behind the mystery of rheumatoid arthritis. Adding this to the discovery of the fact that gout and rheumatoid arthritis can develop in parallel, patients who suffer from these diseases have more hope than ever. Finally, important steps are made in this particular field and it may not be long before a better treatment will be developed. Until then though, patients are left with the best alternatives prescribed by their doctors and there isn’t much they can do about it. Hopefully, future will bring better days for the patients who suffer from this auto-immune disease.

Can You Have Both Rheumatoid Arthritis and Gout?

Rheumatoid Arthritis is an auto-immune disease that affects millions and millions of people out there. Although it is quite commonly encountered and although almost all the medical professionals out there have dealt with at least one patient suffering from it, rheumatoid arthritis continues to be a mystery even today, in […]

unexplained foot pain

Why You Might Experience Unexplained Foot Pain

Foot pain. Everyone gets foot pain at some point in their lives. Most people get foot pain from injuries. In fact, that’s probably the most common source of foot pain. Whether the foot pain occurs because of a deep strain in the foot or an open wound, injury is by […]

Fibromyalgia and Irritability

Fibromyalgia and Irritability

A standout amongst the most difficult of all fibromyalgia side effects, as indicated by sufferers and their friends and family is irritability. As indicated by medicinal experts, irritability is a sentiment moderate to an extreme disturbance that is prone to happen when incited to some degree. Basically, the person that encounters […]

10 Ways to Show Love to Someone with Depression

10 Ways to Show Love to Someone with Depression

Your loved one is really struggling with depression, which may make you feel frustrated, confused, and distress yourself. Perhaps you may feel as if you are walking on eggshells since you are afraid of offending them even more. Maybe you keep offering your pieces of advice, which they are not […]

Best Diet for Diabetes

The Best Diet for Diabetes

Diabetes is not an unheard disease these days. With highly imbalanced food habits and lack of attention towards increasing body weight, the problem of diabetes is affecting most of the people above 40’s these days. Due to over pressure of work and to stand affirm in this highly competitive world […]

Reducing Cellulite with Laser Treatments

How to avoid developing hypersomnia depression

If you have hypersomnia, or know someone that does, then you should be aware that very often a form of hypersomnia depression will also develop. The hypersomnia is devastating enough to someone’s life, adding in depression can make it almost unbearable. Fortunately, it is a recognized risk with the disorder […]

11 Things You Should Not Do During a Depressive Episode

11 Things You Should Not Do During a Depressive Episode

About Depression Depression can be likened to a repetitive sense of hopelessness, self-loathing, and emotional turmoil that disrupts one’s state of life. Just as many behavior patterns can conjure feelings of depression, this illness can also give rise to noticeable behavior patterns that further extend the issue. Recovering from depression […]

closer look in diabetes

Diabetes – Here is a closer look at the Disease

Wе’vе аll heard аbоut dіаbеtеѕ and may еvеn knоw ѕоmеоnе suffering from іt. It іѕ реrhарѕ оnе оf thе more common diseases known as tо mаnу. Dіаbеtеѕ іѕ a dіѕеаѕе whеrе thе bоdу fаіlѕ tо rеgulаtе thе quantity оf ѕugаr оr gluсоѕе іn the blооd. Thе раnсrеаѕ is thе humаn […]

Copper Deficiency Rheumatoid Arthritis

Copper Deficiency & Rheumatoid Arthritis

Could a copper deficiency cause rheumatoid arthritis? A lack of this trace element in the bloodstream could very well be responsible for this condition. Copper is essential for the proper functioning of the metabolic process, and without enough the body greatly suffers. What is Copper? Copper is  a trace mineral […]

Progesterone Therapy for Fibromyalgia

Can Progesterone Therapy Grant Fibromyalgia Relief?

For years, people have been trying to find the best way to deal with their fibromyalgia. It can be really hard to find the relief that you need from your fibromyalgia symptoms, so you likely want to see what other people are doing in order to find relief. Because there […]

connection between Diabetes and Exercise

The all-important connection between Diabetes and Exercise

It is quite evident that exercise makes it easier for Diabetes Care. Apart from the diet and the medication that you undergo, exercise plays a major role in keeping your condition under control. There were many research undertaken to understand the effect of Diabetes and steps to keep it under […]

Anti-inflammatory Endo Smoothie

The Potent Endometriosis Smoothies

Lately, smoothies are in endless varieties and forms. However, to accurately ascertain what combination of ingredients produces best results remain an enigma. There is an assorted combination of nuts and seeds, fruits and vegetables to superfoods and powders, just to mention a few. Nevertheless, what you intend to achieve with […]

Pain in Bridge of Foot

The Bridge of Foot Pain

Foot pain is something that many people have to endure. There are many different types of foot pain as well as many different causes of them, but one of the more prevalent types of foot pain is the pain in the bridge, or the arch, of the foot. Causes There are […]

Central Sleep Apnea in Children

Central Sleep Apnea in Children

If your child is a restless sleeper or stops breathing while sleeping for noticeable periods, they may have central sleep apnea. Central sleep apnea in children was once thought to be harmless and treated as a phase to be outgrown; new studies have shown that the impact of central sleep […]

foot pain after sleeping

Do Your Feet Hurt While You Sleep Too?

Yes, they do.  In fact, the time of day that people most complain about their feet is after they wake up. Maybe this is just because they’ve been having pain in their feet for a while, and when they wake up they aren’t used to it after the previous day. […]

Fibromyalgia and Sensitivity to Light

Fibromyalgia and Sensitivity to Light and Sound

It is basic for individuals with fibromyalgia are extremely touchy to light and sound; they feel narrow-mindedness to everything around them. It is trusted that these impacts emerge in light of the fact that a few substances in the mind increase signals from outside and on the grounds that the […]

9 Depressingly Telling Signs It's a Bad Date

9 Depressingly Telling Signs It’s a Bad Date

Good Dates And Bad Dates The hallmark of a stellar date is one that sparks physical and mental chemistry galore.Unfortunately, most people have struggled through an insufferable date that left them baffled, and creeped out. Your dating experiences with a particular individual may portend your future potential with that person. […]

Chelation therapy for fibromyalgia

Take a Chelation Therapy Break and Help your Fibromyalgia Feel Better Now

If you are interested in trying an alternative therapy to help with your fibromyalgia, consider trying chelation therapy. Although this is a traditional therapy for people suffering from heavy metal poisoning, chelation therapy has become a popular alternative therapy for individuals suffering from fibromyalgia. Through the process of chelation therapy, […]

Sugary Drinks and Rheumatoid Arthritis Linked?

Sugary Drinks and Rheumatoid Arthritis Linked?

has been a new study done that has definitely linked RA and sugary drinks.  Other studies have linked these drinks with conditions such as diabetes, obesity, heart disease and many other health issues. The study, conducted by a researcher named Yang Hu linked only drinks sweetened with sugar to the […]

foot pain after sitting

Why Do My Feet Hurt After Sitting?

Are you one of many Americans who work at a job that involves sitting at a desk all day? Are you someone that doesn’t do a lot of physical activity on a regular basis? If this is you, then you’re in the majority of Americans nowadays. Physical activity is definitely not […]

throbbing pain in foot

Why You Might Experience Throbbing Pain In Your Foot

Foot pain arises from various circumstances. The most unmistakable circumstances involve injury. You could be walking around, and then accidentally stub your foot against a hard surface. Some people step on hard or sharp objects or cut their feet when handing them, which leads to inflammation and healing wounds that […]

9 Celebrities with Depression and How They Cope

9 Celebrities with Depression and How They Cope

Depression can affect anybody. It affects the rich, the poor, the young, the sick, the healthy, the old, and more. It does not discriminate, and whereas some people can be more prone to depression than others, the actual fact is that any person can suffer from depression. The most successful, […]

9 Ways to Beat Obesity and Depression

9 Ways to Beat Obesity and Depression

Obesity and depression often go hand in hand, either one can often lead to the other in some cases which means that both illnesses are usually treated together. Whether you want to take the natural and medicated approach, there are a host of different ways that you can combat depression […]

Rheumatoid Arthritis and Strength Training

Rheumatoid Arthritis and Strength Training

Rheumatoid arthritis affects more than one million people in the United States of America and millions of other people around the world. As commonly encountered as this disease is, as little there is actually known about it. In truth, even researchers admit that the only thing they know about it […]

What are the Symptoms of Rheumatoid Arthritis

What are the Symptoms of Rheumatoid Arthritis?

Rheumatoid arthritis is an autoimmune disease that results in a type of systemic inflammatory disorder that is chronic and can affect many of the organs and tissues in the body but tends to favor the joints. It can be a condition that is disabling, painful and even deforming and can […]

How does fibromyalgia affect your body

How Does Fibromyalgia Affect your Body?

For those who have been given the diagnosis of having fibromyalgia, they are going to find that this can affect the body in various ways. In fact, many people find that it is easier to state the ways in which the illness is not affecting the body! There are several […]

Eріdеmіс diabetes

A Fast Growning Eріdеmіс Condition

Diabetics Dіаbеtеѕ ѕtаtеѕ teenage flatly іѕ fast bесоmіng a crisis. It’ѕ оbvіоuѕlу аn еріdеmіс, and іt could brіng in thе hеаlth ѕеrvісе tо its knееѕ. Sоmеthіng does nееd tо hарреn. Thе еffесtѕ for the NHS, оbvіоuѕlу, dоn’t thinking about. Dіаbеtеѕ already соѕtѕ thе ѕеrvісе аrоund £1m an hоur, аррrоxіmаtеlу 10% […]

Fibromyalgia and Vomiting

Fibromyalgia and Vomiting: Is this Normal?

When you hear about someone who has fibromyalgia, often the first thing that you think of is the pain that they must feel. Most people associate this illness by having extreme pain and feeling tired all the time. However, there are tons of other issues that go hand in hand […]

Essential Oil Uses and Benefits

Wonders And Remedies of Essential Oils

The history of medicinal plants goes back to centuries ago when the human beings experimented with the natural resources to harness their benefits. One thing which Mother Nature has bestowed us with is the essential oils which are extracted from different parts of plants for medicinal and health purposes. These […]

Goji Berry

Super Fruits with Superb Results Against Cancer

Cancer is one of the most leading causes of death in today’s world. It is induced by the diet we take. Incorporation of healthy and organic diet in our daily routine is essential to fight the risks of cancer. Eating junk food can trigger the chances of getting cancer. Even […]

Healthy tips to improve your digestive system

Healthy tips to improve your digestive system

The best possible way to sustain a healthy digestive system is to stay hydrated, eat healthy especially foods containing high fiber), and consuming foods rich in probiotics. In every busy world, it is becoming more difficult to monitor our diets, especially when we are busy, over-stressed, and over-worked, all these […]

6 Weird Facts About Stretch Marks

6 Weird Facts About Stretch Marks

For many couples, pregnancy is one of the most exciting and most looked forward to events in their life. Seeing that little positive sign on a pregnancy test brings about a variety of feelings of excitement, warmth, and concern for what’s about to happen. Over the years countless women have […]

Primary insomnia

Insomnia: When the Sandman Refuses to Come By

Insomnia is a very common sleep disorder characterized by being unable to fall asleep, unable to stay asleep, or a combination of both. Individuals with insomnia will either have extremely poor-quality sleep, or not even get enough at all. As a result, they don’t feel refreshed when they wake. This […]

Saffron for depression

What are the organic alternates of anti-depressants?

Are you facing difficulty while concentrating? Are you feeling helpless frequently? Are you experiencing mood swings? Are you isolating yourself more often nowadays? Are you having low self-esteem? Are you finding sleep a very tough task? Are you talking or thinking about the death mostly? Are you blaming yourself for […]

Medi-Rub Foot Massager 2000 Plus

Medi-Rub Foot Massager 2000 Plus review

For those who have occasional or chronic foot pain, a foot massager is one recommendation that they may often be given. However, when looking at the market, there are numerous foot massagers to purchase. They all have something about them that makes them appealing, and when this is the case, […]

HoMedics FB- 600 Foot Salon Pro Pedicure Spa with Heat

MedMassager MMF06 11 Speed Foot Massager Review

Feet issues are a common complaint of those who are on the feet a lot throughout the day or for those who have medical issues that affect their feet. A foot massager is a great way to relieve some of this pain, help to loosen the muscles in the feet […]

Chew your food completely

10 Ways that no one tells you to detox your body naturally

Your environment has an influence on your overall health. Whenever you go outside, the environmental toxins and pollutants try to invade your systems. Some of them may be escaped out, but some deadly pollutants may enter into your systems. But above all, you stay active and disease-free life. What is […]

Bananas for pregnant

16 Superfoods To Eat During Pregnancy

The pregnant mum needs to be nourished effectively during the pregnancy trimesters; she is not providing nourishment for herself only but for the baby, likewise. To avoid severe birth defects, the pregnant mum must maintain a healthy lifestyle, including; staying away from alcohol and cigarettes and unhealthy diets that can […]

What do your fingernails say about your health?

It is no surprise that one’s eyes can tell you everything that is going on in a person’s head. It is said that through the eyes you can see the other person’s soul; however, did you know that you can tell about one’s health by simply taking a look at […]

Get rid of bloating with Ginger

Get rid of bloating with Ginger

Ginger is one of the most pungent rhizome plants that offer numerous benefits and some of these are associated with providing relieve against digestive abnormalities. Ginger is known to possess powers to decrease intestinal gas. How does Ginger helps digestion? Ginger can be added unto your daily meal recipes, and […]

Best Essential Oils For Women Health

Knowing About the Essential Oils For Women Health

Women have to go through a lot. Not only do they have to take care of their professional life they have to take care of their homes as well. Trying to keep up with all of the responsibilities prevents women from taking care of their own self. This leads to […]

sign and symptoms of Iodine deficiency

Understanding and Curing Iodine deficiency

Iodine is basically the natural element which is responsible for the production of thyroid hormone inside our body. The human body lacks the ability to make this essential nutrient, iodine, by itself and thus, the need of our body has to be taken care of through diet. Foods with Iodine […]

10 health benefits of almonds

Are Almonds good for you? Read the facts

There are incredible researches that backup many health claims made on Almonds. Almonds are popular nutritious tree nuts, and despite the fact that they contain high amounts of Omega-3 fatty acids, they provide the body with some of the most essential nutrients you can ever asked for in a natural […]

9 Superfoods that help to melt the belly fat

The 9 Superfoods that help to melt the belly fat

Are you ashamed of your peeking belly fat? Have you tried all of the tasteless boiled vegetables, and numerous other diets, but could not see any difference? Well, there is no need for you to feel depressed or upset because there is still hope for you yet. A lot of […]

Salt Water Flush for colon cleanse

Salt Water Flush! The Best Way To Cleanse The Colon

Colon Cleansing Colon or the large intestine is an important part of your body and responsible for detoxification. Owing to the kind of world that we live in there are a lot of food products, is manufactured by companies, that aren’t as healthy as we might think them to be. […]

Back Pains During Pregnancy

Ways to Avoid Back Pains During Pregnancy

The weight of your growing baby can trigger back pain occasionally, and it is an issue you have to deal with especially in the third and final trimesters of your pregnancy. Aside from the weight of the growing baby, the pressure exerted by the uterus on your nerves and blood […]

Fibromyalgia and Mood disorders

Dealing With Fibromyalgia and Mood Disorders

Mood swings are quite common among individuals fibromyalgia and the main reason being that the condition causes pains in the muscles and soft tissues. Mood swings can also be aggravated with disruption to sleep, caused by the effect of fibromyalgia. Since the condition remains persistently chronic, the pain will trigger […]

Effective Remedies For Spider Veins

Effective Remedies For Spider Veins

Have your ever noticed web-like network of tiny veins on your legs or ankles? If yes then don’t panic at all since you are not the only one going through this experience. These veins are commonly called Spider veins which are harmless and might even vanish on their own. However […]

how to stop eating sugar completely

Why should you subtract sugar from your life?

Everyone wants sweetness in their life. Sugar is the basic element that adds sweetness in everyone’s life and food. Not only sugar is important for fulfilling our temptation, yet, it is also necessary for carrying out the normal functions of the body efficiently and smoothly. But, it doesn’t mean that […]

8 signs of unhealthy gut

Does your gut troubling? Know 8 signs of unhealthy gut!

Whatever you eat and drink, it digests quickly, but sometimes, you may experience sudden abdominal pain and you can’t really understand what and why is it happening? Most of the people suspect food poisoning, but, it could be more than diarrhea and nausea. You won’t estimate that how sensitive your […]

ice treatment for pain

Ice vs. Heat : What’s the better for your pain?

There seem to be so much confusion about the treatment of pains with ice and heat. This confusion should not be because therapeutic use of ice and heat through Cryotherapy and thermotherapy procedures are effective. Both ice and heat treatments are quite rational, and they belong to a group of […]

Neurofeedback for fibromyalgia

How Effective is Neurofeedback for Fibromyalgia?

Neurofeedback is a type of biofeedback that can help people with fibromyalgia reduce some of their symptoms by altering their brainwave patterns. Symptoms such as depression, chronic pain, and others can be reduced or sometimes eliminated to help patients live better and be more comfortable as they go about their […]

How to remove kidney stones naturally

How to Remove Kidney Stones Naturally

The human body is a machine which continuously works out in order to sustain its health. The internal mechanisms are designed in such a way by nature that unnecessary things get eliminated from the body. The mechanism of elimination consists of two ways: though urination and through anal excretion. The […]

home remedies for sleeplessness

7 Foods that help you sleep

Everything in this universe makes use of a system in order to function. Energy is being interchanged through the circle of life all around us. Even machines have a system they use to be efficient. In the same manner the human body itself contains several systems working specifically for certain […]

green tea for Inflammation

7 Of Natures Best Herbs for Treating Inflammation

Herbs contain a high concentration of vitamin, minerals and antioxidants to help improve the nutrient content in different dishes. Just by adding the best herbs for curing inflammation, you instantly upgrade the flavor and benefits of the food without adding more calories. In truth, a single gram of fresh herbs […]

10 Miraculous Natural Antibiotics

10 Miraculous Natural Antibiotics

Antibiotics are considered the magic potion for treating various bacterial infections and are the most commonly prescribed drugs. However, the overuse of these drugs can lead to different problems like antibiotic resistance and even certain negative side effects like bad digestive system or lower immunity. They can even kill our […]

8 Most Commonly Occurring Metabolic Disorders

Our body is a storehouse of immense amount of energy being produced through various chemical reactions and this is what metabolism is! The intake of food is followed by breaking down of all the carbohydrates, proteins, and fats in food to release energy for our use and converting nitrogen to […]

Fibromyalgia and Edema

Overview of Fibromyalgia and Edema

Fibromyalgia syndrome is a health condition in which researchers believe the brain magnifies the sensation of pain that is really suffered. This pain is known to be musculoskeletal and devoid of any type of trigger. The pain is likewise usually associated with other conditions like fatigue, anxiety, headaches, depression, etc. […]

Fibromyalgia Medication Lists

Fibromyalgia Medication Lists NUTMEGS

All around educated about the earnestness and danger of the disease, Fibromyalgia is a rheumatic condition described by strong or musculoskeletal torment with solidness and confined delicacy at particular focuses on the body. It is a mind-boggling disorder that does not present the same arrangement of indications, nor react to […]

Coping with Fibromyalgia

Coping with Fibromyalgia and Jaw and Facial Tenderness

Generally understanding fibromyalgia syndrome, depending on how long one has suffered from the condition symptoms can be localized, partially generalized, or fully generalized throughout the entire body to the point of being pervasive. Therefore, it is not unusual for sufferers to experience pain in multiple areas of the body. Often, […]

Lyrica for fibromyalgia

The use of Lyrica to manage fibromyalgia

Lyrica is the first medicine approved by the FDA to treat fibromyalgia Fibromyalgia is a condition wherein a person suffering from it experiences chronic widespread muscle pain all over. There are many types of medicines used to treat fibromyalgia, Lyrica being one of them. What is Lyrica? Lyrica is a […]

Rehab therapy for fibromyalgia

How Does the Rehab Approach See Fibromyalgia?

Rehabilitation has become a big deal in today’s society, whether it’s in the realm of addiction or if you’re recovering from some sort of injury. Either way, the rehab approach has been applied to a variety of different situations and disorders, and a lot of famous people with chronic diseases […]

Fertility Problems with Fibromyalgia

Is Infertility Common in Fibromyalgia Patients?

The condition of fibromyalgia- or fibro- is one that is characterized by the following signs and symptoms: Widespread pain Fatigue Insomnia Anxiety/depression Tender points/trigger points Headaches Stiffness upon waking Heavy periods Severe menstrual cramping Difficulty concentrating This condition is one that affects millions of people across the world and is […]

Fibro and Numbness

Fibro & Numbness: What is Causing that Numb/Tingly Feeling?

The condition of fibromyalgia, or fibro, is one that is characterized by symptoms such as fatigue, widespread pain, and even numbness/tingling. For most individuals, a beautiful new morning brings with it plenty of energy to jump up and get going, right? This is not the case for those individuals who […]

TMJ Symptom of Fibro

TMJ as a Symptom of Fibro

Temporomandibular joint disorder, also known as TMJ, results in jaw pain and is much more common in those individuals with the conditions of fibromyalgia- or fibro- and/or chronic fatigue syndrome- or CFS- than it is in any other portion of the population. It is believed that over 10 million people […]

fibromyalgia and joint pain

Do You Have Painful Joints with Your Fibromyalgia?

Here are a few quick facts about the condition of fibromyalgia, or fibro. Between 2-4 percent of the population is affected by this condition. Women are affected by this condition more often than men. Physicians typically diagnose this condition based upon all relevant signs and symptoms, not just on the […]

Fibromyalgia and Chemical Sensitivity

Fibromyalgia and Chemical Sensitivity

Is it possible for chemicals to cause fibromyalgia or does the syndrome cause chemical sensitivity? The issue is one of those “chicken or the egg topics”. Regardless, many different types of stimuli can set off a horrible cascade of inflammation and pain for sufferers of fibromyalgia and chemical sensitivity. We […]

What Causes Burning of Your Spine

What Causes Burning of Your Spine?

The condition of neuralgia is a spinal pain that is caused by compression or injury to the spine and is often described as a burning pain. This type of pain can have electric, tingling, or warm sensation and often may feel as if it is traveling from one area of […]

Fibromyalgia or Food Allergies

Is it Fibromyalgia or Food Allergies?

If you are suffering from the condition of fibro, chances are that you may have wondered whether or not it’s possible to modify your diet and improve your signs and symptoms. While it’s true that research has not yet confirmed that there are specific foods that should be avoided or […]

Eye Issues and Fibromyalgia

Eye Issues and Fibromyalgia

The condition of fibromyalgia- or fibro- has many different symptoms, which could possibly include weakened eye muscles and double vision. When you open your eyes and you see a single, clear image you may take it for granted. However, the truth is this process, which seems to be automatic is […]

Fibromyalgia and Rashes

Fibromyalgia and Rashes

Fibromyalgia is generally associated with pain and many other symptoms. The pain is chronic and overwhelming. When skin rashes arise with concomitant fibromyalgia syndrome, the typical question is whether or not an autoimmune disorder is also present as well. As fibromyalgia is most common in females and autoimmune disorders are […]

Fibromyalgia and Mood Swings

Fibromyalgia and Mood Swings

Since fibromyalgia is persistently chronic, pain and debilitation can have detrimental effects on emotional health. This does not necessarily mean it drives one crazy, but it can cause moodiness from time to time. Constant pain has a way of causing persistent stress. The first thing we must do is forgive […]

Fibromyalgia and Night Sweats

Fibromyalgia and Night Sweats

Fibromyalgia is such a complex condition and befuddles even the complex experts when it comes to cascading myriad symptoms. As night sweats, familiar to so many fibromyalgia sufferers come into play, the suffering is dynamic. The trauma is far more than simply waking up soaked in sweat. It is a […]

Fibromyalgia and Insomnia

Do You Toss and Turn? Fibromyalgia and Insomnia

We’ve all experienced it. You go to bed tired and ready for a good night’s sleep, but your mind simply won’t shut off. As the hours’ tick by, you’re still awake and becoming increasingly anxious about getting enough sleep to be rested for the day ahead. Your anxiety then keeps […]

Fibromyalgia and Knee Pain

Fibromyalgia and Knee Pain

Fibromyalgia is a chronic autoimmune disease that causes widespread pain in muscles and joints throughout the body. It is also well known for causing constant, extreme fatigue. Sufferers may experience headaches and sensitivity to bright lights, loud sounds or strong scents. A large majority of those who are diagnosed with […]

Fibromyalgia and Back Pain

Fibromyalgia and Back Pain

Fibromyalgia is one of the most common kinds of pain disorders today. Officially confirmed as a medical condition in 1981, medical professionals have learned more about the disease, its symptoms, and its possible causes as years have progressed. Because fibromyalgia is an “invisible disease” that doesn’t cause obvious outward symptoms, […]

Fibromyalgia and arm pain

My Arm Hurts- Is it Related to My Fibromyalgia?

Arm pain can be the result of a variety of different factors, including injury to the nerves, joints, soft tissues, bones, skin, and blood vessels. There are some chronic conditions, including a condition known as fibromyalgia that includes arm pain as a symptom. Depending upon the cause and the location […]

Fibromyalgia Pain and Your Shoulder Blade Pain

Fibromyalgia Pain and Your Shoulder Blade Pain

Your shoulder blades, or the scapula, are two flat bones along each side of the top of your back. They are connected to your humerus- or upper arm bones- and your clavicle- or collar bone- as well as to the muscles that are located in your arms, neck, and upper […]

Fibromyalgia and Loss of Libido

Fibromyalgia and Loss of Libido

Fibromyalgia is commonly understood to be a painful condition; it causes widespread pain throughout the body, in the joints and muscles, as well as in the head and abdomen. Although it is often compared to conditions such as rheumatoid arthritis, fibromyalgia doesn’t destroy joints as arthritis does. Typical symptoms of […]

Fibromyalgia and Polymenorrhea

Fibromyalgia and Polymenorrhea

The condition of fibromyalgia- or fibro- results in an increases sensitivity to touch, extreme tiredness, difficulty sleeping, muscle stiffness and so much more. This condition is one that typically occurs much more commonly in women than in men. The cause of the condition of fibro is not exactly clear. However, […]

Could Food Sensitivity Indicate Fibromyalgia?

A food intolerance, or sensitivity, has an effect on everyone at some point in their lives. Many times, an individual will have a reaction to something they ate and may wonder if they have a food allergy. In fact, 1 out of three people claims they have a food allergy […]

Fibromyalgia and Flushing

What’s With Fibromyalgia and Flushing?

In recent years, more and more people are learning about fibromyalgia and its various symptoms. Years ago, people with this disease were told that it was all in their heads; today, fibromyalgia is a named disorder with a specific diagnostic protocol. As a result of this, when someone says they […]

fibromyalgia feel exhausted

Fibromyalgia – an Exhausting Condition

Feeling sleepy is not uncommon after a hard day’s work or even after a too-long sleep. Tiredness is the body’s way of signaling that rest is required, and it is something that everybody will experience on a near-daily basis. For some, however, lethargy and tiredness simply never leave them alone. […]

grape juice for migraine

Importance of grape juice in the cure of migraine

What is a Migraine? A migraine is one of the most common disorders prevalent today, affecting approximately a billion people. A Migraine is classified as a headache disorder which features recurrent headaches as the disorder’s hallmark. Characteristically the headaches are present on one side of the head and are throbbing in […]

stick to exercising

Break The Chains Of Laziness

The Embarrassing Question How many times have we pledged to ourselves that this time around I am going to stick to exercising? How many times have we started with great enthusiasm only to fall back in place at square one? If you are reflecting on the answer to any of […]

7 wауѕ fоr hеаlthу lifestyle chаngеѕ

7 Ways to Prepare For Your Healthy Lifestyle Changes

The day-to-day сhоісеѕ you mаkе іnfluеnсе whеthеr уоu mаіntаіn vitality аѕ уоu аgе оr dеvеlор lіfе-ѕhоrtеnіng іllnеѕѕеѕ аnd disabling conditions like hеаrt disease, dіаbеtеѕ, hіgh blооd рrеѕѕurе, аnd ѕtrоkе. Yоu mау understand еxасtlу whаt уоu nееd tо dо tо enjoy a hеаlthіеr, happier lіfе: саrvе оut tіmе tо еxеrсіѕе, реrhарѕ, […]

Signs of Vitamin K Deficiency

Signs of Vitamin K Deficiency

The Role of Vitamin K Vitamin K is fat-soluble group of vitamins that are essential in the synthesis of proteins in the human body. The proteins that this class of vitamins help build are necessary for blood coagulation and calcium retention in bones and tissues. Vitamin K plays a central […]

define anxiety disorder

Heavy Periods and Fibromyalgia: Are they Interrelated?

The condition of fibromyalgia- of fibro- is characterized by widespread pain, fatigue, and many other symptoms. Is it possible that part of the pain experienced by women with the condition of fibro could be menorrhagia? Menorrhagia is defined by prolonged or heavy menstrual periods and is the most common form […]

Fibromyalgia and Constipation

When You Just Can’t Go: Constipation and Fibromyalgia

The condition of IBS is very common among individuals with the condition of fibromyalgia. There are three types of irritable bowel syndrome: IBS-A (irritable bowel syndrome- alternating diarrhea and constipation); IBS-D (irritable bowel syndrome- diarrhea); and IBS-C (irritable bowel syndrome- constipation). Individuals who suffer from IBS with constipation report that […]

Fibromyalgia and heartburn

Heartburn – Simple Discomfort or Symptom of Fibromyalgia?

Have you ever experienced heartburn? The painful and uncomfortable condition is one that many suffer from, usually after eating large amounts of food or even just something particularly spicy. For most, it is something that is temporary and easily solved using an antacid and prevented by a change in eating […]

pregnancy sleep position

Sleeping and Chiropractic Care While Pregnant

When you become pregnant, you may start to notice that you’re experiencing many more sleep disturbances, such as heartburn, snoring, leg cramps, and nausea. Plus, if you already had bad sleep habits before you became pregnant, you will likely notice that pregnancy just compounds them. Here are a few tips […]

Fibromyalgia and dry skin

Dry, Itchy Skin: What’s the Link to Fibro?

If you have the condition of fibromyalgia- called fibro- chances are that you most likely understand exactly what it means to be uncomfortable in your own skin. The pain of fibro seems to be directly connected to your skin. Researchers believe that perhaps the discomfort and pain felt in your […]

pregnancy-announcement ideas

You’re Pregnant: It’s Time to Let Everyone Know!

Getting pregnant is such a big deal! You don’t want to just casually slip this big announcement into a casual conversation, do you? Here are some rules on announcing your pregnancy and some great ideas for making this big announcement. How You Should & Shouldn’t Announce Your Pregnancy Tell Your […]

clean eating tips for healthy pregnancy

Eating Healthy During Pregnancy

Even if you typically make healthy choices regarding what you eat- you’re still most likely going to need to make a few changes when you become pregnant. You’re going to need additional nutrients in order for your body to keep up with the demands of a growing baby- and there […]

Fibromyalgia and TMJ

Fibromyalgia and TMJ; Looking Toward Solutions

Since fibromyalgia is a general disorder of specific syndromes of pain throughout the body marked by particular pressure points, there can be referrals of pain to other areas and related stresses. TMJ or temporomandibular joint pain disorder is also a syndrome of complex problems relating to the jaw and commonly […]

fibromyalgia and Bloating

Stomach Pain and Bloating: Could it be Hypochlorhydria?

If you have stomach pain and bloating, it could be due to a condition that is known as achlorhydria or hypochlorhydria. This is a condition in which your stomach does not produce adequate amounts of hydrochloric acid or HCI. This condition is extremely common in those individuals who have been […]

michael j fox

Not Just Women: Men, Fibromyalgia and Impotence

Fibromyalgia affects women approximately three times more than men. Because of this, fibromyalgia is often an unexpected diagnosis when men are suffering from various symptoms of the condition (such as widespread pain, insomnia, chronic fatigue and the inability to focus and concentrate). The disease can be especially challenging for men, […]

Fibromyalgia and weakness

Feeling Weak? It Could Be Fibromyalgia-Related

Fatigue and weakness are terms that are typically used interchangeably- as if they have the same meaning. However, they actually describe two completely different sensations. It is critical that you know exactly what you are referring to when you describe feeling weak or feeling fatigued. When you’re clear on what […]

Fibromyalgia and confusion

Are You Feeling Confused? It Could be “Fibro Fog”

When you have the condition of fibromyalgia, you are all too familiar with the symptom of being confused, forgetful, difficulty with concentration, mixing up words, and short-term memory loss. Most of the ten million people living with the condition of fibromyalgia in the USA complain of these cognitive difficulties. These […]

Signs, Symptoms, and Treatment Options for Fibromyalgia

Signs, Symptoms, and Treatment Options for Fibromyalgia

Fibromyalgia is a very common musculoskeletal condition, second to osteoarthritis. However, it is still often misunderstood and even misdiagnosed. Since the symptoms often come and go and are not always visible, it has been called the “invisible illness.” This is because of the “invisible symptoms” of the condition. Some of […]

define multiple sclerosis

What you need to know about multiple sclerosis

Usually, the body’s immune system is ready to defend your body against anything foreign that can cause illness. But if a person is dealing with multiple sclerosis, better known by the initials MS, then that same immune system will actually damage and destroy the protective insulation that surrounds the body’s […]

Get Rid of those Stretch Marks

Get Rid of those Stretch Marks!

With the joy of pregnancy comes the joy of body changes. For those mothers experiencing hormonal and skin changes, stretch marks may make their first appearance. Stretch marks can be an unsightly surprise to even the most fit and prepared mother to be. These markings can range from light to […]

Exercises To Avoid During Pregnancy

Fit Pregnancy: Exercises to Avoid During Pregnancy

Chances are, that when you’re having a hard time keeping your food down during your first trimester, dealing with changes in your body during your second, and finally, huffing/puffing just to get to the bathroom as you get close to your due date, exercise is the last thing on your […]

what causes joint pain

Why Joints Hurt

Having some discomfort here or there after being active for a long time might seem like such a minor inconvenience, but it turns out that this could be the sign of a bigger health problem that has a number of names and faces. There are a number of different ways […]

Sugar Scrub for cellukite

17 Home Remedies For Cellulite

You’ll have some form of cellulite at some point in your life. It may be from having been pregnant, it may be from having gained and lost a few pounds, regardless of how you got it, now you want to rid yourself of it. Can you really do anything at […]

Amazing Smoothies That Melt Cellulite

Amazing Smoothies That Melt Cellulite in Just a Couple of Days

Cellulite is a common and frustrating problem. Especially with summer now here, most of us want to be out wearing shorts, swimming costumes, and bikinis. However, if you, like many thousands of others worldwide, suffer from unsightly cellulite, you may feel slightly more resistant to wearing very revealing clothing. Is there […]

7 Things you Need to Know About Cellulite

7 Things you Need to Know About Cellulite

Cellulite – everyone knows what it is and we all hate it. With good reason – it looks awful, it’s hard to shift and it can make you feel really self-conscious when wearing bathing suits or shorts. It can be hard to relax, even when sitting at the beach or […]

irritable bowel syndrome definition

The Truth About Irritable Bowel Syndrome

Irritable bowel syndrome, also called IBS, is a very common disorder affecting the large intestine. Common symptoms of IBS include: Cramping Bloating Diarrhea Abdominal pain Constipation Gas This is a chronic condition that there is no cure for- you will need to manage your symptoms over the long term. Even […]

natural remedies for leg cramps

How to Prevent and Relieve Leg Cramps with Home Remedies

Although leg cramps can be temporarily debilitating and extremely painful, they usually do not indicate a serious medical condition. Leg cramps involve a single muscle or a group of muscles that usually work together to move your leg. Muscle cramps have four main causes: Injuries Vigorous Activity Dehydration Rest Cramps […]

overactive bladder symptoms

Overactive Bladder: When You Always Have to Go

Overactive bladder is a common condition characterized by bladder storage malfunctioning resulting in sudden urges to urinate. These urges are often very difficult to stop and the condition of overactive bladder could lead to incontinence, or the involuntary loss of urine. If you have this condition, chances are that you […]

Can I Increase My Chances of Getting Pregnant

Can I Increase My Chances of Getting Pregnant?

Are you and your loved one looking to find a way that can help you to be more likely to become pregnant? There are a number of women who that, every year, are trying to become pregnant. It can be a stressful process and, for many, they don’t always get […]

Is Pungent Urine a Symptom of FibromyalgiaIs Pungent Urine a Symptom of Fibromyalgia

Is Pungent Urine a Symptom of Fibromyalgia?

It’s hard to know what the true symptoms of fibromyalgia are, because the symptoms are so various, so small and so big, and can be easily confused with the symptoms of another disease. For a person who suffers from fibromyalgia whether they know it or not, even the littlest physical […]

How to Deal With Morning Sickness during pregnancy

9 Tips for Fighting Off Morning Sickness

One of the biggest problems that many moms deal with when they are pregnant is that they can’t take care of their morning sickness in an effective manner. They come across all sorts of different issues that make morning sickness that much worse – food, activity, and even just going […]

Body Change During Pregnancy

How Does the Body Change During Pregnancy?

When you’re a mom that is looking to see how your body is going to change as you go along in your pregnancy, you have a lot of things that you will have to look at and think about. The differences are going to vary from person to person as […]

define sciatica

Get Rid of Your Sciatica Once and For All

Sciatica is the pain that radiates along your sciatic nerve. The sciatic nerve is the one branching from your lower back, through your hips and butt and then down each of your legs. In most cases, the condition of sciatica will only affect one side of your body. Most often, […]

fibromyalgia definition

Fibromyalgia: When You Hurt and Don’t Understand Why

Fibromyalgia is a condition that results in extreme fatigue and muscle pain. Individuals with this condition have what is referred to as “tender points” on their body. These “tender points” are specific spots on the arms, back, hips, legs, neck, and shoulders that hurt when pressure is placed on them. […]

what causes knee pain

Know what causes your knee pain

you have chronic knee pain, then you know just how much this pain can affect everyday functioning, from getting up in the morning to playing with the kids, and even just walking to get the mail. For the millions of people who suffer from knee pain, it can be overwhelming […]

Complex Neural Pulse and fibromyalgia

Complex Neural Pulse and fibromyalgia

Complex neural pulse is one of the newer fibromyalgia therapies that is gaining ground in the medical world. Complex neural pulse (CNP) is a noninvasive type of treatment that uses magnets to pulse electrical stimulus in the brain. This can help to change patterns and chemical balances. Fibromyalgia is now […]

what does menopause mean to a woman

Making Meaning out of Menopause

Menopause can be a dirty word to some women, but it is something women have been dealing with since the beginning of time, and it doesn’t have to be a scary or painful experience. While there are many negative stereotypes surrounding it, what does menopause mean for a woman? Menopause […]

Hypoglycemia and fibromyalgia

Why Are Fibromyalgia Sufferers Often Hypoglycemic?

As you likely know, fibromyalgia is a frustrating and often painful disorder that you really have to take care of. It becomes a lot more difficult to treat when you’re also dealing with other types of disorders at the same time. Hypoglycemia and fibromyalgia frequently get mixed up during diagnoses […]

define osteoarthritis

Improving Quality of Life with Osteoarthritis

Osteoarthritis Explained The term arthritis is a very general term that simply refers to inflammation in the joints. The term osteoarthritis, also referred to as wear and tear arthritis, is the most common form of this disorder. It can occur on nearly any joint in the body and involved a […]

define sleep apnea

Getting a Good Night’s Sleep with Apnea

This is a very common sleep disorder in which the individual has one- or multiple- pauses in their breathing, or even breathes shallowly when sleeping. These pauses in breathing can last anywhere from just a few seconds to a few minutes. They can occur thirty or more times within one […]

massage for fibromyalgia

Learning Alternative Therapies for Fibromyalgia: Massage Therapy

Massage therapy is used to treat many medical conditions, especially those that are worsened by stress or by having tight muscles. Muscles often tighten due to stress or chronic medical conditions like fibromyalgia, which causes widespread pain throughout the body. Being in pain can also make muscles tense, which can […]

What Causes Restless Leg Syndrome

RLS: Getting Rest when Your Legs Want to Keep Moving

Restless Leg Syndrome, commonly referred to as RLS, is a neurological disorder that is known by the creeping, pulling, throbbing, or other quite unpleasant sensations in the legs. These sensations are often accompanied by an overwhelming, uncontrollable need to move them. In most cases, moving around can help to calm […]

medical marijuana for fibromyalgia

Marijuana For Fibromyalgia Pain

Marijuana for fibromyalgia pain is something you see discussed a lot on the forums and boards for patients. There are many studies that have been conducted and evidenced gathered, but it never seems to outweigh the public opinion that using marijuana for fibromyalgia pain is a good idea. There is […]

Light Therapy for Fibromyalgia

How Can Light Therapy Benefit Fibromyalgia?

The light from the sun is something that grants us life. Because of this, it’s important that we have an understanding of how it works and we utilize different types of light in helping us to be a bit more healthy and flexible. That being said, light therapy has started […]

TENS Therapy for fibromyalgia

Exploring the TENS Therapy

For a patient with fibromyalgia, all it takes is for slight pressure to be put on the painful area…and more pain will be felt. What’s worse is that this pain is located throughout the body, and additional symptoms include fatigue, stress, anxiety, difficulty thinking, cognitive impairment, and possible depression. Patients […]

Antidepressant Treatment for Fibromyalgia

Antidepressant Treatment for Fibromyalgia

Fibromyalgia is a very difficult disease to deal with. There are so many different symptoms that you can end up having over time, and they may change in terms of severity. Sometimes, new symptoms can come up and make your disorder worse, as well. Mental health problems are common amongst […]

Depression and Fibromyalgia

Prominence of Depression with Fibromyalgia

Over 60% of all persons diagnosed with fibromyalgia already suffer from depression. An equally high amount of people with fibromyalgia then go on to develop depression. Science has been trying to isolate the prominence of depression with fibromyalgia as their connection may reveal much that will help in treating both […]

Multiple Sclerosis and Fibromyalgia

Exploring Multiple Sclerosis and Fibromyalgia

Fibromyalgia is a painful disorder, and many times, it gets mistaken for other disorders. This is because a lot of the symptoms that help to diagnose fibromyalgia are also used to help diagnose other disorders. Multiple sclerosis is one of the many diseases that get mistaken for fibromyalgia and vice […]

Why Use Mirapex for Fibromyalgia?

Sometimes, getting started on the road to recovery when it comes to fibromyalgia can be really difficult. We may have to try a number of different items in order to determine the best one(s) for our particular needs, and our doctor will give us recommendations and such. One medication that […]

Paroxetine for fibromyalgia

Is Paroxetine Effective in the Treatment of Fibromyalgia?

As you likely know, depression is a common problem for those of us who deal with fibromyalgia. Because of that, it’s common that fibromyalgia sufferers will end up taking some sort of antidepressant or anti-anxiety medication as part of a treatment plan. Sometimes, those same medications end up giving us […]

fibromyalgia and sleep problems

Ways to Resolve Sleep Issues for Fibromyalgia Sufferers

Besides chronic pain, another common problem associated with fibromyalgia is the inability to sleep well. Another symptom that can be worsened due to lack of sleep is morning fatigue. To help sufferers sleep, doctors may prescribe a sleep aid that will help them rest through the night. This will help […]

Ramelteon Treatment for Fibromyalgia

Is Ramelteon Treatment of Fibromyalgia an option for you?

Ramelteon treatment of fibromyalgia is something that many people are starting to turn to based on their doctor’s recommendations for how to handle sleep disturbances with the disorder. Unfortunately, maintaining a healthy sleep pattern is essential to managing the symptoms of fibromyalgia, but it can be the hardest part of […]

Pregabalin for fibromyalgia

Is Pregabalin An Effective Medication for Fibromyalgia?

Many medications that are used for fibromyalgia usually had another use before it was realized that they would be a good alternative for those suffering from the symptoms of the disorder. What would happen is that some doctors would try some sort of a generic drug to help with a […]

Using Glucosamine and Chondroitin for Fibromyalgia

Using Glucosamine and Chondroitin for Fibromyalgia

Vitamins and other nutrients play a significant role in helping to manage health issues, including fibromyalgia. But what sorts of nutrients and chemicals can we use in order to help us out? What role do they play? In this article, we’re going to take a quick peek at two supplements […]

natural remedies for inflammation

The Top 9 Natural Remedies for Inflammation

Dealing with inflammation is a very painful and frustrating experience, and for those who have chronic inflammation the situation is that much worse. So what happens if you don’t want to use prescription or over the counter pain medication and you want to look for a natural way to deal […]

Tricyclic Anti-depressants for Fibromyalgia

Tricyclic Anti-depressants and Fibromyalgia

Antidepressants have been known to help those with fibromyalgia for a while now, and because of that, doctors will often include them in a treatment plan, even if you don’t have any signs of mental health issues quite yet. The group of antidepressants that seem to have the most impact […]

Tanning Treatments for Fibromyalgia

Tanning Treatments and Fibromyalgia

Fibromyalgia is a chronic pain disease that affects as much two percent of all adults in the United States of America, and the overwhelming majority of those two percent are women. Fibromyalgia is also more likely to develop in older individuals as well. Symptoms of fibromyalgia include pain in the […]

fibromyalgia and stress

For a Healthier Life, Let Go of Stress

Families of those suffering from fibromyalgia have long thought that there must be a genetic link to the disease. It only stood to reason, they would argue, because so many people in one family were suffering. Now, there is new research that hints at a genetic connection. The research focuses […]

dance for fibromyalgia

The Healthy Benefits of Dance Therapy for Fibromyalgia

Dance therapy is a movement-based therapy that can help with both the physical and psychological symptoms of fibromyalgia. Through dancing, you can reduce your anxiety and muscle tension as well as increase your mood and muscle tone. Whether you decide to take individual lessons or a class, dance therapy has […]

Healing Fibromyalgia Through the Mind

Healing Fibromyalgia Through the Mind

For a patient afflicted with fibromyalgia, it’s too easy to focus more on the physical aspect of the disease more than the mental part of it. Nonetheless, fibromyalgia is very much as mental as it is physical. Yes, you feel chronic pain throughout your body and that’s bad, but you […]

Aromatherapy for fibromyalgia

Can Aromatherapy Help Treat Fibromyalgia?

Aromatherapy is a type of therapy that has been tested and tried many a time. There are so many things that scents can do to the mind, it’s no wonder that it’s become a popular type of “alternative” therapy for those who are looking for relief from physical and mental […]

Hydrotherapy for Fibromyalgia

Effects of Hydrotherapy on Fibromyalgia

The water is something that we are naturally drawn to for one reason or another. Because of this, we’ve been able to discover that there are a lot of ways that we can utilize water in order to help relieve and reduce pain and other symptoms related to fibromyalgia and […]

Relaxation for Fibromyalgia

Relaxation Therapy for Fibromyalgia

One issue that many of us with fibromyalgia have is learning how to relax. Anxiety is always quite high, which makes it difficult for us to deal with our symptoms. That being said, relaxation therapy has become incredibly popular among fibromyalgia sufferers. What is relaxation therapy? And what does it […]

Natural Remedies For Sleep Apnea

Sleep Apnea: Natural Alternatives to Get the Rest You Need

Sleep apnea is a condition where breathing is frequently interrupted during sleep. Sleep apnea results in breathing becoming very shallow often resulting in a person being kept in light sleep because their natural sleep rhythm meets with interference. It can also cause the person to gasp for breath suddenly. It’s […]

natural remedies for diabetes

6 of the best natural remedies for diabetes

What is diabetes and who is at risk from it? There are two types of diabetes that have been discovered and researched. They are commonly called simply ‘type 1’ and ‘type 2’. Type 2 diabetes is the most common of these two types. Type 2 diabetes is a lifelong disease […]

Cupping for Fibromyalgia

Cupping Therapy for Fibromyalgia

There are definitely a number of different treatments that people may see as “out of the ordinary” when it comes to fibromyalgia treatment. This is likely because the pain can be such a difficult thing to deal with, and as a result, we’re willing to try almost anything in order […]

Natural Remedies for Depression

5 Natural Ways To Help With Depression Symptoms

Depression can be an incredibly frustrating struggle for you to deal with, and it’s incredibly important to make sure that you are able to get the help that you need in order to deal with your problems. While many people decide that they will need medication,others find the relief that […]

Natural Remedies For Lupus

Natural Ways to Manage Your Lupus

Lupus is a condition that shows up as an issue with the immune system. This issue results in an attack on healthy cells and tissue in the body, which can lead to damage to the joints, skin, heart, lungs, kidneys and even the brain. Lupus is more common in women […]

natural remedies for restless leg syndrome

15 Easy To Use Natural Ways to Overcome Restless Leg Syndrome

Restless Leg Syndrome is a condition that occurs when there are throbbing sensations in the legs, causing the person to move continually and usually uncontrollably while trying to sleep. These feelings are called paresthesias and are the result of a neurological disorder. Sleep deprivation as a result of this condition […]

Natural Remedies For Fibromyalgia

10 Top Natural Remedies For Treating Fibromyalgia

Fibromyalgia is a very common condition that is marked by widespread pain with tenderness and other arthritic type conditions. The word “fibro” is from Latin and means fibrous tissue and myo is Greek for muscle. Algia or pain refers to the fact that the condition affects the muscles. While it’s […]

Natural Remedies For Joint Pain

Top 22 Natural Joint Pain Treatments

When it comes to joint pain, there are many natural remedies that will help to ease your pain. You don’t always have to rely upon heavy duty pain medications. There are many causes of joint pain and many people fail to recognize that they can do something about it all […]

Humor and Fibromyalgia

Laugh your Way into your Fight Against Fibromyalgia

Combating fibromyalgia is an ongoing task that involves many different aspects. Learning to beat your own thought processes, your own way of living can sometimes be just what you need to make your fight into a winning one. Use laughter and humor to fight against fibromyalgia and beat it. Humor […]

Natural Remedies for Bipolar Disorder

11 Best Natural Remedies for Bipolar Disorder

Bipolar disorder can be a crippling illness to deal with. This one is often referred to as manic depressive and can end up taking over a person’s entire life. It affects the person both mentally and physically to a point that it becomes almost impossible to go about their daily […]

natural remedies for menstrual cramps

6 Easy Natural Remedies for Menstrual Cramps

What are menstrual cramps and why do they happen? Menstrual cramps are the pains that very often accompany a period, or menstruation, which typically happens once every 28 days to women. The pain can range from excruciating to mildly annoying, but it is frustrating that those that suffer from it […]

stretches for cellulite

Beginner’s Cellulite Workout Routines

What if you could reduce your cellulite in just 30 minutes per day? Would you be willing to do it? What if it involved exercise? Would a simple 30-minute workout be worth the effort? These simple steps can help you to reduce your cellulite in just 30 minutes per day. […]

natural remedies for insomnia

Top 15 Best Ways to Conquer Insomnia Naturally

Insomnia is something that can strike people of all ages and can be a chronic issue or something you suffer from here and there. No matter how frequent insomnia hits the fact of the matter is that it is literally exhausting to deal with. It affects the person’s ability to […]

Natural Remedies For Lactose Intolerance

10 Options To Treat Your Lactose Intolerance Naturally

Many of the foods that we enjoy in the world are made using milk, cheese and other types of dairy. But imagine having to adjust how you prepare favorite foods like pizza, cheeseburgers and some Italian pasta dishes. There are people who are either born with or develop lactose intolerance […]

Natural Remedies for Stress

10 Simple Natural Remedies for Dealing With Stress

Stress can be one of the most difficult parts of life to deal with. Whether you are an important businessperson who has to attend a lot of meetings and presentations every day, mixed with a lot of travel, or you have children as a stay-at-home parent who is trying to […]

best natural remedies for menopause

The best natural remedies for menopause

What is the menopause and who can suffer from it? Menopause is a period of a woman’s life where menstruation first of all starts to slow down and then stops altogether. It usually happens to women between the ages of 45 and 55, although sometimes it can start in younger […]

sciatica stretching exercises

What is sciatica and how can you treat it naturally?

Sciatica is one of the more painful conditions that many suffer with. The pain caused by sciatica usually starts within the lower region of your back, spreads through the hips and your butt and then travels down each of your legs. The most common cases of sciatica usually stem from […]

natural remedies for interstitial cystitis

The best natural remedies for coping with interstitial cystitis

What is interstitial cystitis? Interstitial cystitis, also called painful bladder syndrome, is a chronic illness, most often suffered by women, in which the patient experiences extreme and often constant bladder pressure and pain. The pain can range from mild to severe and is often not the same for all sufferers, […]

How Gabapentin and Fibromyalgia work together in your body

Gabapentin and fibromyalgia may seem like an unusual combination, but it is a medication that has proven to provide significant relief for those that suffer from the chronic pain of the disease. Gabapentin is more commonly known by its trade name, Neurontin. It is gaining such widespread acceptance as a […]

best natural remedies for lung cancer

The best natural remedies for lung cancer

What is lung cancer? Lung cancer is a type of cancer that occurs in the lungs. It is particularly dangerous because cancers of the lung naturally grow very closely to the heart and other major organs, which increases the chances of the spread of the cancer to other areas of […]

5 best natural remedies for prostate cancer

The 5 best natural remedies for prostate cancer

What is prostate cancer? Prostate cancer affects the prostate gland in men. This gland is an important part of the reproductive system and works to control hormone levels. While we tend to talk about “prostate cancer” as if there was only one kind, that isn’t true. Primary and secondary cancers […]

best natural remedies for breast cancer

The best natural remedies for breast cancer

What is breast cancer and why is it so dangerous? Breast cancer can occur in both men and women, although women tend to be more susceptible to it because they usually have bigger chests than men. It is a dangerous type of cancer, which is a disease characterized by cell […]

Natural Remedies For Knee Pain

All Natural Remedies For Knee Pain

Many of us don’t give it a second thought about moving our legs over the side of the bed and standing up, however, for others who are suffering from joint pain and forms of arthritis and other conditions, their freedom of movement is limited. This can cause knee pain and […]

best cellulite exercises

4 Exercises to Remove Cellulite on your Thighs

Most people at one time or another will suffer from cellulite: it’s one of the most natural things in the world. That means that you are not the only person trying to find the best ways to get rid of it. Because it is so common, however, there are plenty […]

Grapefruit Cellulite Cream

Grapefruit Cellulite Cream

There are a lot of so called ‘miracle’ cures for cellulite out there. After all, it’s a very common problem, mainly amongst women but also amongst men. However, before you invest your time, money and effort in an anti-cellulite method, you’ll want to make sure that it actually works. Eat […]

7 Ways to Get Rid of Cellulite

7 Ways to Get Rid of Cellulite Before Summer!

Cellulite is a nightmare, and at no point is it more frustrating than in the build-up to summer. We all want to feel comfortable and confident with our bodies, and we’d rather not show off our legs and bums if we feel they are not look at their best. Cellulite […]

Cellulite dry brushing

9 Morning Rituals To Get Rid Of Pesky Cellulite

The word cellulite is a fancy word to say that there is fat under the skin. Cellulite pushes against the connective tissues under your skin and makes it appear bumpy, hence the term ‘cottage cheese thighs’. If you’ve ever looked in the mirror after a shower and seen this, you’re […]

Flax Seed Tea and Cellulite

Flax Seed Tea and Cellulite

Cellulite is a very common problem, more often affecting women, but also affecting a large number of men. And no, it doesn’t just affect people who are bit overweight: skinny people can suffer from cellulite, too. This means that no one is safe from developing those unsightly dimples on their […]

how do you get rid of cellulite on thighs

Get Rid of the Cottage Cheese on Your Thighs?

Cellulite is not attractive; something that becomes patently self-evident when you dig out your bikini for that long awaited summer holiday and realize, to your horror, that your thighs and buttocks resemble cottage cheese. The summer is the time at which is becomes most obvious who is suffering from cellulite […]

cellulite cream reviews

5 Best Cellulite Creams That Work

Cellulite is that fatty dimpled area that you see on your thighs, abdomen, breasts, hips and sometimes other areas of your body. It’s a well-known fact that if your mom had cellulite, you’re very likely to have it as well. On average, one person in four will suffer from cellulite […]

Home DIY Cellulite Remedies

9 At Home DIY Cellulite Remedies

Cellulite, those cottage cheese like little bumps that you see on your hips and thighs and sometimes other areas of your body, are frustrating. There’s often no rhyme nor reason for their existence and you’re left feeling frustrated and embarrassed by their very existence. It doesn’t have to be that […]

struggling with cellulite

Summer’s ready and waiting; are you?

Summer is here! The sun is shining, the birds are singing, and that skimpy little bathing suit is waiting for you. However, you might be slightly worried about showing off your figure, whether it is because you spent the winter months putting on a bit of extra weight (perfectly healthy […]

Castor oil for cellulite

Cellulite slowing you down? Not for much longer!

There are definitely occasions in life where you will either want or need to show off your legs. Usually, there is no problem, but if you are suffering from cellulite you may feel a little bit self conscious about the way your thighs look. After all, cellulite is not terribly […]

Cellulite Remedies That Work 2019

Cellulite is the direct result of excess fat deposits in the body. It appears as dimpled skin on areas like hips, thighs, buttocks, abdomen and legs. It is caused by the fat lying between the fibrous connective cords which get glued to the muscle underlying the skin. When fat cells […]

Best exercises to get rid thighs cellulite

Best Exercises to Get Rid Thighs Cellulite

The dreaded cellulite has negatively affected the lives of many around the world. As a result, there are a plethora of anti-cellulite products on the market all of which promise to help one reduce and get rid of cellulite completely. For more serious cases there are quite a few invasive […]

Simple Home Remedies for Fibromyalgia and Hemorrhoids

Simple Home Remedies for Fibromyalgia and Hemorrhoids

An apple a day keeps the doctor away, so goes a famous wise saying. When it comes to health matters, the merits of preventing the onset of a disease or any other medical condition outweigh the actual treatment by far. Nevertheless, occasionally the forgetful man forgets and slips, but that […]

fibromyalgia and urinary retention

Fibromyalgia and Urine Retention: Signs to Watch For

They say my health my wealth, so you have to be on the first line when it comes to keeping your health in the top gear. Fibromyalgia is a long-term condition that manifests itself through widespread pains all over the body, particularly the muscles, various body joints and different tissues […]

Understanding Fibromyalgia and paresthesia

Fibromyalgia This is a condition also known as fibromyalgia syndrome (FMS) or fibrositis that affects the muscles and nerves of the patient. It is mostly a long term condition causing pain in a wide range of body parts. Research and studies have shown that this is the second most prevalent […]

Fibromyalgia and Suicide

Fibromyalgia and Suicide

Getting diagnosed with fibromyalgia may be the first hurdle patients have to overcome, but it is not the last. According to a broad study of fibromyalgia sufferers in the United States and Denmark, individuals with fibromyalgia have a higher risk of suicide and depression as well. They compared these results […]

Top 10 Fibromyalgia Symptoms to Look Out For

Experiencing extreme tiredness? Having difficulty sleeping? Do you suffer from frequent pain in the back of your neck, shoulders, lower and upper back, and sometimes, even in the knees? Then you might have fibromyalgia syndrome. Fibromyalgia syndrome can zap you of energy and leave you feeling fatigued. There may be […]

fibromyalgia and dystonia

When Your Fibromyalgia Pain Comes With a Twitch

If you have fibromyalgia, you know what pain is. This chronic disease is mysterious and not fully understood, but we know that it’s real. People suffering from FM even ten years ago were often told they had a mental health issue and not real, physical pain. Research has proved that […]

Is Fibromyalgia Turning You Into a Monster?

If you have fibromyalgia, you experience a lot of different symptoms that may range from mild and uncomfortable, to nagging and painful, to downright excruciating. Sometimes, you might even feel crazy, or not like your usual self, as if your personality is changing. Are you imagining this or is FM […]

Symptoms of Fibromyalgia

The Symptoms of Fibromyalgia: What You Need to Know

Fibromyalgia is a chronic condition that affects the fibres and muscles in the body, resulting in widespread pain and tenderness. There is no known cause and there is no cure. Symptoms of fibromyalgia vary from person to person, in both intensity and severity. While there is no cure for this […]

Fibromyalgia unusual symptoms

Fibromyalgia and its Unusual Symptoms

What is fibromyalgia Fibromyalgia is a common and chronic health problem that causes pains and tenderness all over the body. It affects millions of people worldwide, people of all ages, including children. Fibromyalgia affects people not only physically, but also mentally and socially.  Although women suffer the most from fibromyalgia, […]

best Cellulite treatments

Cellulite treatments that work 2019

There are many cellulite treatments that have been introduced over the years, some effective some not quite so. Things to note about most treatments are that they are expensive and complicated and not always 100% effective. Most work by temporarily reducing the appearance of cellulite. But there are some that […]

Burning Pain in Ball of Foot

No Way? Pain in the Ball of Your Foot?

Metatarsalgia is the condition of having pain the ball of your foot.  Many people suffer from metatarsalgia, and it is the result of a variety of different causes that vary by person. Examples of causes of metatarsalgia include not having enough circulation of blood, bad arthritis, not standing correctly, medical […]

Top of Foot and Ankle Pain,

What to do if you have Ankle Pain

There are numerous different kinds of foot injuries, but perhaps none that are more prevalent than an injury to the ankle. Most people may think that only athletes can injure their ankles from physical exercise and activity, but the reverse is largely true. Everyday people can suffer from injuries and […]

How to Ease Foot Pain

The Solution for Foot Pain

The average person takes anywhere from 5,000 to 10,000 words a day, putting over 1,000 pounds of force on your feet every twenty four hours. While our feet are usually used to it, we stand, walk, run and put them into shoes each and every day. A shocking eighty percent […]

diagnosing foot pain

How to know what’s wrong with Your Foot

Maybe you’ve felt pain in your foot for your whole life, or maybe it’s just started now.  But regardless of how long you’ve been feeling pain in your foot, you’ve probably been wondering what could possibly be wrong with it. The human foot is actually much more complex than many […]

Cycling Foot Pain

How Does Cycling Make Our Feet Hurt?

Cycling has always been among the most popular forms of transportation, all the way back for centuries. But whereas cycling was once a primary form of transportation, now it is only used for fun or recreation. Roughly a third of the American population today rides cycles for fun.  For some […]

random foot pain

Natural Remedies for Random Foot Pain

As you may expect, there are a lot of things that you can do in order to reduce the pain in your feet. Don’t think that you have to immediately go to the doctor if you’re feeling random pain, however. There are a lot of things that you can do […]

Quick Diets – Lose Your Pounds Fast

Being overweight is very common nowadays. The number of overweight people has increased a lot in these last few years and that is not a good thing. The world we live in is obsessed with food and it’s really hard to ignore that. Many of us who are overweight know […]

Foods that Help you Build Muscle

Foods that Help you Build Muscle

Whether you are male or female, athlete or average Joe, you can build muscle if you know what to do. Many people assume that you can only build muscle by spending hours at the gym four or five days a week, drinking protein shakes for every meal and injecting steroids. […]

Cleanse and Detoxify Your Body and Mind

Do you sometimes feel tired, old, or sick? Haven’t you asked yourself at least once “where’s my energy”? Do you feel lazy most of the time? In the world of today, where everything seems to be going forward, our bodies, unfortunately, don’t seem to go that way. We hardly even […]

Best exercises to get rid butt cellulite

If you are suffering from cellulite then you are not alone. There are millions of women all over the world who share your fate, rather your condition. If you are wondering why so many women are afflicted by it and not men, well men do get cellulite but the percentage […]

massage techniques for cellulite

5 Different Types of Massage Techniques For Cellulite

A cellulite condition can alternate between horror and annoyance for most of us. It is a condition which is deeply linked to our internal health so keeping fit and active as well as sticking to a healthy diet is very important. For many of course, the situation is so grave […]

Does losing weight get rid of cellulite?

It is quite common to hear cellulite being described as a couch. The fat lumpy deposits on your skin can actually act as extra cushions every time you sit or lie down. That being said, it does not mean that cellulite is comfortable or even wanted. After all, who wants […]

Best ways to get rid of cellulite on back of legs

7 Best Ways to Get Rid of Cellulite on Back of Legs

The word cellulite has become synonymous with horror today. With more than 90% of women affected by the cellulite syndrome around the world, it is no wonder that it creates a sense of doom in most of us. Of course, another reason for fearing it could be the fact that […]

Does coconut oil reduce cellulite

Does Coconut Oil Reduce Cellulite? Find Out 5 Effective Ways

Cellulite is quite a dreaded topic because it leads to so much unhappiness, frustration, and diffidence. A vast majority of men and women around the world are affected by cellulite. It manifests itself in an unsightly dimpled appearance of the skin when bulging muscles seem to push out of the skin […]

7 Effective Ways to Combat Male Stomach Cellulite

In general, men are lucky because the male hormone testosterone is more prone to burning calories than the female hormone estrogen which is prone to increase fat deposits in the body. That’s the reason why a majority of women all over the world are victims of cellulite while the percentage […]

cellulite on boobs remedies & treatments

Effective Cellulite on Boobs Remedies & Treatments

Cellulite is the ungainly orange peel on the skin which gives a dimply and ugly look. It mostly affects women but men are not spared from its horrors either. It is revealed as a mattress-like appearance on the skin mostly around the thighs, hips and buttocks. For a long time […]

Arms Cellulite Reduction Treatment

Arms Cellulite Reduction Treatment

In the last few years there have been increasingly large numbers of women complaining from the appearance of cellulite in their bodies. This is sort of like a disease that has spread so much that now it represents one of the biggest problems among women. Cellulite can affect in a […]

Fast and Permanent Reducing of Cellulite

Although cellulite is a condition that can affect almost everyone, us women are more exposed to it. This is mainly because we are born with the genetic predisposal for building cellulite. It can be due to genetics, that’s true, but there are also many other factors and lifestyle choices that […]

Reducing Cellulite with Laser Treatments

Reducing Cellulite with Laser Treatments

In today’s world and culture, the physical appearance seems to overrule the inner one. Although many people talk about the beauty being inside of you, nobody can deny the fact that the physical well-being of your body can sometimes be as important as the inside of you. The reason why […]

dry brushing for cellulite

Dry Brush Your Body Cellulite

Cellulite is the one most annoying and frustrating thing that most of us women have. It is the one question for which we can’t seem to find a correct answer. And we hate it so much, it is an obstacle for wearing the clothes we want, for feeling confident, for […]

Best Foods and Vitamins for Reducing Cellulite

Best Foods and Vitamins for Reducing Cellulite

Taking care and worrying about your orange peel skin every day can be exhausting and really irritating, especially if you don’t get results. As summer is on its way approaching, most of the women who suffer from cellulite start panicking and worrying about their dimpled skin. The shape of your […]

buttocks cellulite treatments

Reduce Cellulite and Make your Butt look Sexy

The eternal enigma: CELLULITE. Millions of women suffer from it and that is a fact. Do you know that 90% (if not more) of women have cellulite on some part of their bodies? It can appear anywhere and everywhere, but it mostly affects the buttock area. This is okay when […]

cellulite massage

All the Ways to Lose Cellulite

Cellulite is a girl’s worst enemy. Us girls are naturally born with a tendency to have cellulite. It is genetics as much as it is the plain facts that we are women. Cellulite happens when the fat that is stored in the cells deep underneath our skin pushes up the […]

VelaShape for cellulite

Reducing Cellulite with VelaShape

Sexy, thin and firm body, who wouldn’t want that? All our lives (especially us girls) we have been trying so hard, in every possible way to lose weight, tighten our bodies and get rid of that stupid cellulite. We have all tried millions and millions of diets that are so […]

Get Rid of Cellulite Using Velasmooth

Cellulite is one of nature’s biggest errors, especially in us women. We are unfortunately genetically predisposed to develop cellulite. And yes we hate it! The appearance of cellulite does not choose age, skin color or weight. Thin and slim people can develop cellulite as much as overweight people can. Weight […]


The Simple Use of Wellbox for Reducing Cellulite

Cellulite is a common problem, especially for girls. Being a woman has many advantages, but when it comes to cellulite unfortunately it’s our loss. Millions of women suffer from cellulite. In fact, most of us suffer from cellulite. Cellulite has nothing to do with weight, thin and slim people can […]

Most Common Causes for Cellulite

Most Common Causes for Cellulite

Cellulite is one of the biggest problems in women’s history. Women have been trying to find a way to solve this puzzle and find relief from it for many, many years. The cottage cheese or orange peel or whatever you call it is not a very attractive look for us […]

cellulite reducing exercises

Efficient Exercises for Reducing Cellulite

To be physically fit is important, but now as the summer season is approaching, is even more important. Your body that was covered in clothes and coats will now be exposed to all the public opinion and the eyes and comments of people around you. And you can’t possibly avoid […]

Amazing Oils for Cellulite Reduction

Cellulite is visible on almost every woman’s butt, thighs, and legs. It is one of those things that is so common and frequent, but still, no one knows how to get rid of it. Cellulite can affect almost everyone. It actually affects almost every woman. Being so common, there’s still no […]

How to Get Rid of Cellulite on Legs

Shed off Leg Cellulite

Cellulite has to be one of the worst things in women. And this is scary since most of the women are suffering from it. That orange-peel, bumpy and dimpled skin really does not look attractive. And cellulite does not choose if you are thin or fat. It can happen to […]

Best Way to Reduce Cellulite

What is the Best Way to Reduce Cellulite?

Cellulite is something that every woman has. It is one of the biggest problems and all of us have been trying to find a solution. Cellulite is the one thing that does not give an attractive look to women. You don’t need to have a lot of body fat or […]

Coffee Natural Treatment for Cellulite

Natural Approach for Losing Cellulite

Reducing cellulite is a question on which no one can still find a proper answer. There have been many studies and researches conducted on the subject of cellulite and yet all we’ve got so far are assumptions and second-guesses. The fact that cellulite is a widely spread and really common problem for […]

How to Get Rid of Cellulite on Thighs

Smoothen Your Thighs and Get Rid of Cellulite

The appearance of cellulite is pretty bothering, especially when this hot summer season is approaching. Don’t let the thin shape of women in winter’s coats fool you, even they can have cellulite. The size of clothes you are wearing has nothing to do with whether you have cellulite or not. […]


The Rare Case of Cellulite in Men Explained

Defined in proper terms, cellulite is a condition that appears as a dimpled, orange peel-like skin and it happens when that fat that is stored in the cells presses the connective tissue upwards and that’s why the skin looks bumpy like that. In the minds of many people, the term […]

breast cellulite removal

The Awkward Appearance of Cellulite in Breasts

Cellulite is a condition that is really familiar to many people, especially to us women. We are the group of people that are most affected by it. Cellulite can be defined differently, but let’s try to explain it in really simple words so that we can understand what happens better. […]

Knee Cellulite

Dealing with Knee Cellulite

Cellulite is a condition that never had and obviously never will have a definite answer. If you happen to be one of us who suffer from it, you have probably heard multiple different opinions and thoughts on this subject. And there is a good reason for this. Although the medicine […]

reduce Cellulite Appearance

Heating to Reduce Cellulite Appearance

Regardless of age, weight, and gender, cellulite is a condition that can affect anyone, especially women. More than 90% of women all around the world suffer from cellulite. And more than half of those women do mind having it, so they constantly try to find different treatments, methods, and options to get […]


Simple Steps to Be Better at Dieting

When you set a goal, you have to work really hard to succeed. Maybe you have accomplished with success most of your goals, but there is still that one that you can’t manage to complete. Dieting is a huge problem for most of us. A diet looks easy when you […]

Good eating habits

Healthy Living Can be Started with Commitment

Healthy living is not something that you would like to adopt just when you need to lose a few extra pounds, but it is a lifelong commitment that you must stick to religiously, well, almost. This is not a one-off thing. It is a lifestyle. You must commit to living healthily […]

Running To Burn Fat

Running To Burn Fat

For many it may seem as though you either love it or hate it, but there is great truth that running to burn fat is truly effective. It’s not easy for some people to get used to running as it can be an exhausting activity. Not only that but it […]

Cellulite home remedies

Best information about cellulite

What is cellulite? Cellulite is is a disease of the epidermis and cells within the epidermis. As opposed to impetigo, which is a very trivial epidermis disease, cellulite is is a disease that also includes the skins deeper-layers: the subcutaneous and skin cells. The key parasites causes of cellulite is are Staphylococcus […]

fruit smoothies

Healthy Foods to Indulge in While Dieting

The word “diet” has come to embody a negative connotation synonymous with “restricting” or “starving”. This may be, in part, due to the fact that many fad diets are based on principles of cutting calories and restricting the consumption of certain foods. Just because you are dieting, however, doesn’t mean that you […]

Tighten the sagging skin after losing weight

Tighten the sagging skin after losing weight

Some people think it is difficult to imagine your skin as a flexible body organ that can expand and reduce at will, but that is exactly what it is. As you put on bodyweight, your skin extends and extends to be able to keep up with the growing extra fat. […]


Skin Care and Sunscreen

Winter season is arriving to an end, and family members are getting ready for summer, outdoor activities, and summer season vacation. The best aspect of ending winter season is that the sun stands out really brightly and our days last longer. It is just as essential to take care of […]

benefits of drinking coconut water

The Real Deal With Coconut Water

People who live in the tropical areas have been drinking this miracle liquid for many years. They all claim that the benefits of coconut water are endless. Slowly, this liquid has become the new American trend and a world-wide sensation. Within the last 5 years, the coconut industry went from […]

Benefits of drinking bottled water

Drinking lots of water to lose weight

Importance of drinking water to lose weight “Drink 8 glasses of water every day” is an indication that we have all heard, but one should ask that what are the actual benefits of drinking water to lose weight? Water hydrates your system and allows it perform effectively. Water boosts your […]

healthy losing weight

Easy Weight Loss Rules You Must Know

Losing weight is a concern for many individuals but, unfortunately, there is a lot of misinformation out there. Countless individuals fall victim to fad diets which guarantee quick results and a lasting transformation. Sadly, these claims are often untrue, leaving people feeling defeated and hopeless about reaching their weight loss […]


Easy ways to get lower abs

Having a healthy body and keeping in good shape is not an easy task. We all dream of having a figure we see on television or in magazines. However, as soon as we realize the effort we have to make in order to achieve it, we give up very easily. […]

tips to prevent overeating

17 effective ways to gain control of overeating

Wouldn’t it be great if food wasn’t that tasty? That way, we wouldn’t have to fight away cravings and we would make no difference between eating broccoli and a slice of tasty pizza with cheese. Just like when we are ill and we don’t want to eat just because we can’t taste it. Well, […]

Reasons Why You Should Become a Vegetarian

Reasons Why You Should Become a Vegetarian

In our modern Western culture it seems that a new fad diet is being released every few weeks. Many of these diets are geared toward weight loss or other aesthetic benefits but vegetarianism is different – it is simply a healthy way of life. In simple terms, a vegetarian is […]

uild muscles

19 effective ways to revive & speed up your metabolism

Nowadays, many people misinterpret the meaning of the word ‘metabolism’. Not always the reason for our weight loss or gain is our metabolism. Sometimes overweight people can have faster metabolisms than skinny people.Metabolism is the process that our body does to break down nutrients. Many of us do not understand […]

Green vegetables

Eat to Lose Belly Fat

Getting rid of belly fat can be a really hard work. Even people who are perfectly fit, still find it hard to lose belly fat. Flat belly has always been a symbol for fitness and sexiness, but even the most physically active people struggle a lot to achieve that. Belly […]

aerobics class

Cardio Fat Burning

If you are looking to change your body forever and get rid of the excess weight, then it’s really all about the cardio fat burning. There are so many diet plans, fads, and trends out there that promise you will lose weight—what they don’t take into consideration though is how […]

Useful tips to gain weight quickly

Useful tips to gain weight quickly

Want to know how to put on bodyweight fast? Put on muscular weight and create the kind of attractive body you have always wanted? I know what it is like to be thin. The way ladies look at you feeling like less of a man around larger people, etc. There […]

weight loss tips

Foods that should not be taken before bed

Based on what type of day you had, you may still be a little starving just before going to bed. However, there is an intelligent way to snack meals, and a not so smart way to snack meals before sleeping. Choosing the wrong snacks/food may disrupt your regular rest styles […]

Healthy Living Pyramid

Healthy Living Pyramid

Group training is one of the most important activities that people from all over the world use to lose weight and maintain their bodies’ fitness. Many health problems can be avoided through group training such as heart diseases and other health complications. Group training is more advantages than the individual […]

How to Lose Weight in a Week

How to Lose Weight in a Week?

  People often ask us – is it really possible to lose weight in a week? We say – yes, indeed. You can lose weight in a week with a little caution and sensible eating. One of my friends went to a dietician and asked if she could really get […]

tips for boosting weight loss

10 Tips For Boosting Weight Loss

Taking metabolism rates to higher levels is one of the most effective ways of weight loss. This simply means that the body burns calories within a short time. Sluggish metabolism on the other hand means gaining weight since the body is taking more than what it needs. There are a […]

Reduce Cholesterol

Use Organic Approaches to Reduce Cholesterol to Healthy Levels

Cholesterol is linked to many health and wellness issues. High cholesterol level in blood and body system is accountable for the growth of coronary artery disease, which in turn increases the threats for strokes and heart attack. Men & women with high levels of cholesterol are suggested to decrease cholesterol […]

lose belly fat men

Learn How to Lose Belly Fat for Men

Women aren’t the only ones who want to try to lose belly fat, yet all the information out there tends to be geared specifically toward women. If you want to shed those extra layers of belly fat to reveal the glorious six-pack beneath, then you will want to read on and learn […]

Reasons Not To Get Breast Implants

Top 10 Reasons Not To Get Breast Implants

Many mature women feel completely depressed and insecure because of little breasts. Breast is one of the most beautiful parts of the woman’s body and its proper care should be taken. Breast is a natural gift connected to the part of the women’s body and large breast is a very […]


How To Lose Weight In A Week Without Starving

Wondering how to lose weight in a week? Many people have a special occasion that they need to rapidly lose fat fast for but yet aren’t quite sure how to go about the process. If you want to lose weight in a hurry, you’re definitely going to have to get […]

Healthy living habits

Healthy living habits

Nowadays, people are concerned about their body weight and health in general. This is because there are very many diseases that are caused by the types of foods we eat daily. The rules you must follow for proper nutrition are quite demanding since every human being has his/her own desires. […]

Do Exercises

How to lose Water Weight?

Trying hard to fit in your old dress? If you have got too much flab, you may like to reduce some of it. Trying for the last couple of months? Any luck? No? Then you are not doing everything in a right manner. Did you try to find out the […]

How to Lose Thigh Fat

How to Lose Thigh Fat?

A woman’s body gain weight following a very specific pattern. For example, if we observe the body of an overweight woman, we will see that the body develops extra fat especially on some certain parts. Body parts like thighs, hip, lower abdomen and pelvis area are at greater risk.  Fat […]

Foods that make you Lose Weight

Foods that make you Lose Weight

There are mainly two things that can help you lose weight – nutrition and exercise. It does not matter what other efforts you are putting in, these two factors are the only thing that will help you get what you want. Your body does need nutrition to fight the survival […]

Burn Belly Fat Fast

Is It a Myth to Burn Belly Fat Fast

It is certainly possible to burn belly fat fast, but I can guarantee one thing: it will not be easy. There are no magic solutions or miracle workouts that will easily and instantly get rid of your belly fat. The best way to burn your belly fat faster is to […]

Blueprint for healthy living

Blueprint for healthy living

In the world we are living in everyone wants a healthy living, however with the king of rushing and vitality involved in our daily living orchestrating a healthy eating plan is a next to impossible job. For one to have a perfect blueprint on dietary there are some elements that […]

How to Lose Belly Fat Fast

Learning How to Lose Belly Fat Fast For Women

If you are at your ideal weight but still struggle to get a flat, sexy stomach, do not despair. We are all jealous of that girl who can seem to eat everything yet still have a body to die for, with curves in all the right places, and a lean […]

Best Cardio Workout To Burn Fat

Probably one of the most common questions that comes up as people want to transform their body is what the best cardio workout is to burn fat. The reality is that there are several workouts that can be of help, but the key to success in burning fat and changing […]

Easy Ways to Lose Fat

8 Easy Ways to Lose Fat

Our modern sedentary lifestyle is at the core of the problem of obesity. Why not bring some changes to our lives so we don’t have to suffer from this social epidemic anymore? You know, there was a time when people never had these type of severe health problems. At present, […]

High Cholesterol

Maintain healthy cholesterol levels and live an active life

Among the list of greatest health problems our world faces is what high blood cholesterol levels does to our body system. Although some individuals may suffer from high blood cholesterol levels due to heredity most people with a higher cholesterol levels count have this due to poor eating habits. You […]

How To Get Rid Of Cellulite

How To Get Rid Of Cellulite – Secret Tips You Must Use

Wondering how to get rid of cellulite? If you’re battling this unsightly tissue, then chances are good you’re wondering what you can do to free yourself from it forever. Cellulite is something that frustrates a high number of women and can occur at any point in life. Some people mistakenly […]

sleep to lose weight

How to Lose Weight Fast

All of us dream about losing weight fast. Is it really that much easier?  Losing weight is possible; but, losing weight in an incredibly short period of time is tough. You have to work very hard and continue your efforts without any break. Giving your efforts a right direction is […]

lose weight

Discovering The Best Way To Lose Weight

Want to lose weight in a hurry? If so, you aren’t alone. Many people are often on the hunt for the best way to lose weight and are feeling overwhelmed with the process. As you go about trying to find the best way to lose weight, chances are you are going to […]

Losing Weight While Pregnant

First of all, congratulations for this great new beginning of your life. You are carrying a bundle of joy. However, you look a bit worried about your increasing pregnancy weight. Friend, gaining weight during pregnancy is normal. In fact, weight gain during pregnancy is a good symptom. It assures that […]

unhealthy habit

Tips and tricks for a healthy weight loss

In today’s world where our streets are full of fast food restaurants and where the emphasis is put more on the quantity than the quality of food, it has become extremely hard to lead a healthy life. The society is developing very fast and it has come to those extremes […]

healthy living

No one is richer than healthier

One of the most famous quotes about health, I’ve ever heard is, “He who has good health, has everything. He, who does not, has nothing.” Wow… What a though it is… The moment we read it, it captures our mind. The importance of health is magnified many folds and is presented in […]

breast augmentation

The beauty and danger behind breast augmentation

When it first appeared in the newspapers and other media, a public view on the breast augmentation wasn’t the same it is today. As every other novelty, especially techniques that are performed on the human body, people took it with skepticism and fear. It was considered an immoral act and a life-threatening […]

Drinking Water to lose Weight

Drinking Water to lose Weight

Can water really reduce your weight? People often suggest drinking water to lose weight. In fact, we have heard this since our childhood. We do follow the guidance and the beliefs passed on to us by the elders. However, the real reasons behind this whole excitements stay undisclosed. Ever wonder […]

woman running

Maintain your cholesterol levels and prevent heart diseases

Millions of people are dying because of heart diseases every year. One of the biggest reasons behind all kinds of heart diseases is high cholesterol levels in the blood. There are two kinds of cholesterols in our body. HDL (high density lipoprotein) Cholesterol, also known as “Good Cholesterol” saves us […]

healthy life

Reduce LDL Cholesterol & Live a Healthy Life

Heart disease is a very common problem in the world and many men & women of mature age are affected by this disease. The development of all kinds of heart diseases is linked to the LDL Cholesterol levels. In order to protect yourself from any kind of heart disease, you […]

Best Things to Eat After a Workout

Best Things to Eat After a Workout

Whether you are working out to lose weight or simply to stay in shape, what you eat before, during and after your workout is very important. Before you work out it is a good idea to fuel your body with carbohydrates as a quick source of energy. During exercise, hydration […]